Chef Stefi's Gourmet Health Food
(Recipe Collection)

4 Recipes Created by SJEROSLOW

Recipes in this Collection

Fat Free Paneer (Panir)
Incredible! 5.0/5
(8 ratings)
Fat Free Paneer (Panir)

Paneer is a kind of fresh Indian cheese. It is simple to make and I personally find it as delicious as cheddar or mozzarella.Submitted by SJEROSLOW

Carbs: 12.5g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 87.7
Very Good 4.0/5
(2 ratings)
"Healthified" Spinach Dip with Artichokes

Cookbook creator says: I bet one could tweak this further with fat-free cream cheese and mayo!Submitted by LARSEN95

Carbs: 5.4g | Fat: 8.5g | Fiber: 0.5g | Protein: 4.4g | Calories: 113.9
Diva Posole
(no ratings)
Diva Posole

Yummy, quick to cook and surprisingly healthy. The key to this dish is the Chipotles in Adobo. These are in the Mexican section of most grocery stores. (Embasa is 1 brand.) You will only be using part of the can so save them and get creative. It's my new go-to 'spice.' If you don't like spicy-hot, start with only a teaspoon of the chipotles and work your way up. The flavor is better the more you can use.Submitted by SJEROSLOW

Carbs: 29.6g | Fat: 10.9g | Fiber: 7.4g | Protein: 22.1g | Calories: 310.1
Blintz-Latke Style Waffles or Pancakes
(no ratings)
Blintz-Latke Style Waffles or Pancakes

A little bit blintz, a little bit latke, a whole lot of flavor. Don't be afraid of the sweet/savory combo. You're 'on the edge' of a great meal!Submitted by SJEROSLOW

Carbs: 26.5g | Fat: 5.7g | Fiber: 3.6g | Protein: 11.9g | Calories: 177.7
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