SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Chef Stefi's Gourmet Health Food

(4 Recipes) Created by SJEROSLOW

Recipes in this Collection

Incredible! 5.0/5
(8 ratings)

Paneer is a kind of fresh Indian cheese. It is simple to make and I personally find it as delicious as cheddar or mozzarella.

Submitted by SJEROSLOW

Carbs: 12.5g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 87.7
Very Good 4.0/5
(2 ratings)

Cookbook creator says: I bet one could tweak this further with fat-free cream cheese and mayo!

Submitted by LARSEN95

Carbs: 5.4g | Fat: 8.5g | Fiber: 0.5g | Protein: 4.4g | Calories: 113.9
(no ratings)

Yummy, quick to cook and surprisingly healthy. The key to this dish is the Chipotles in Adobo. These are in the Mexican section of most grocery stores. (Embasa is 1 brand.) You will only be using part of the can so save them and get creative. It's my new go-to 'spice.' If you don't like spicy-hot, start with only a teaspoon of the chipotles and work your way up. The flavor is better the more you can use.

Submitted by SJEROSLOW

Carbs: 29.6g | Fat: 10.9g | Fiber: 7.4g | Protein: 22.1g | Calories: 310.1
Blintz-Latke Style Waffles or Pancakes
(no ratings)

A little bit blintz, a little bit latke, a whole lot of flavor. Don't be afraid of the sweet/savory combo. You're 'on the edge' of a great meal!

Submitted by SJEROSLOW

Carbs: 26.5g | Fat: 5.7g | Fiber: 3.6g | Protein: 11.9g | Calories: 177.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=18816