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Salliemae's Crock Cooking

(14 Recipes) Created by SALLIEMAE

Recipes in this Collection

Very Good 4.6/5
(17 ratings)

Submitted by SLCOLMAN

Carbs: 9.4g | Fat: 3.1g | Fiber: 2.9g | Protein: 54.7g | Calories: 302.8
This recipe has been marked private.
Slow Cooker Refried Beans
Very Good 4.3/5
(80 ratings)

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese.

Submitted by PENSKE40

Carbs: 12.3g | Fat: 0.3g | Fiber: 4g | Protein: 3.7g | Calories: 64.1
Very Good 4.7/5
(24 ratings)

Submitted by ***BUBBLES***

Carbs: 33.3g | Fat: 7.9g | Fiber: 3.8g | Protein: 12.5g | Calories: 252.7
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(280 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Very Good 4.0/5
(23 ratings)

Cookbook creator says: I used dried kidney beans, added extra can of chicken broth and had as red beans and rice. Very good. (I sauteed an onion per person and put on top of red beans and rice.... delicious)

Submitted by STRIPPERGLITTER

Carbs: 27.2g | Fat: 0.4g | Fiber: 7.4g | Protein: 7g | Calories: 157
Incredible! 5.0/5
(6 ratings)

slow-cooker

Submitted by NEEPSGIRL

Carbs: 10.1g | Fat: 0.2g | Fiber: 3.3g | Protein: 3g | Calories: 52.8
Alyson's Vegetarian Chili
Very Good 4.3/5
(342 ratings)

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Very Good 4.6/5
(7 ratings)

Submitted by _HOLLY

Carbs: 43g | Fat: 17.6g | Fiber: 4g | Protein: 27.1g | Calories: 388.3
Very Good 4.6/5
(11 ratings)

Submitted by OUTLANDER1234

Carbs: 25.7g | Fat: 5.7g | Fiber: 1.2g | Protein: 60g | Calories: 411.4
Very Good 4.5/5
(130 ratings)

Cookbook creator says: many suggestions in reviews that sound good: ex... use mushroom soup and canned mushrooms; ranch dressing mix instead of italian; using pack and half of dressing mix and 1 1/2 c. of water for more sauce

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
Very Good 4.5/5
(81 ratings)

Submitted by JEANNETTE0511

Carbs: 11.7g | Fat: 8.9g | Fiber: 1.5g | Protein: 28.6g | Calories: 242.7
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(255 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Very Good 4.6/5
(26 ratings)

The best burrito filling you'll ever find! Made in the crockpot to save you time!
(This recipe should be credited to my friend Evan.)

Submitted by IMJESCOBEDO

Carbs: 22.1g | Fat: 0.7g | Fiber: 6g | Protein: 6.1g | Calories: 109.9
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