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I got this recipe a few years ago and wow the chicken is amazing. My hubby has me make it for friends when they visit - must on the bbq Submitted by GEORGIEGIRL65 Carbs: 1g | Fat: 30g | Fiber: 0.1g | Protein: 22.2g | Calories: 354.5
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Submitted by JANSAPPHIRE Carbs: 9.8g | Fat: 11.9g | Fiber: 4.2g | Protein: 5.2g | Calories: 165.8
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Variation on a recipe I found on Allrecipes. Very good over white rice turns into a hearty stew after simmering. Submitted by MILLERSIMPSON Carbs: 30.4g | Fat: 12.1g | Fiber: 7.6g | Protein: 25g | Calories: 336.8
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These are so easy to make and bake. It is really Paula Deen's Magical Peanut Butter Cookie recipe but I used real sugar on top, so needed the calorie counts for that. Submitted by SARA772779 Carbs: 5.7g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.1g | Calories: 82.6
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These versatile GF/CF chicken nuggets are a hit with the whole family. Eat them plain, with dips or toppings, or use them in casseroles or other recipes. Submitted by SUMMARAH Carbs: 12.6g | Fat: 2.6g | Fiber: 0.4g | Protein: 27.3g | Calories: 187.5
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Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking. Submitted by MOTIVATION4LEA Carbs: 3g | Fat: 13.8g | Fiber: 0g | Protein: 25.8g | Calories: 243.9
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This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch! Submitted by BEKAH21 Carbs: 14.2g | Fat: 5.4g | Fiber: 4.2g | Protein: 12.1g | Calories: 150.1
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Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner. Submitted by HUDDLESK Carbs: 27.7g | Fat: 12.6g | Fiber: 10.5g | Protein: 17.2g | Calories: 287.2
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This great slow-cooker soup is delicious and hearty - perfect for a cold day!! Leftovers taste even better, as the flavors blend even more! Submitted by HSMOM2FOUR Carbs: 24.9g | Fat: 3.7g | Fiber: 5.9g | Protein: 12.4g | Calories: 179.1
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Adapted from recipe on Thai Kitchen Jar Submitted by LJRENOIRGIRL Carbs: 23.2g | Fat: 10.4g | Fiber: 1.5g | Protein: 31.9g | Calories: 338
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My Favorite Mexican Casserole Submitted by TTROPIN Carbs: 41.7g | Fat: 6.9g | Fiber: 7.7g | Protein: 33.8g | Calories: 351.3
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This is one of our favorite weekend morning traditions! Adapted to make it a bit healthier. Submitted by SCHNOOGLES Carbs: 29.3g | Fat: 1.7g | Fiber: 4.4g | Protein: 3.6g | Calories: 140.6
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I have modified this recipe from the original found at www.landolakes.com, to make it also casein-free. if you don't have to worry about dairy or casein in your diet, you can go ahead and use 3/4 cup real butter. I also reduced the amount of chocolate chips from 2 cups to 1 1/4 cups because that's all I had on hand when I made them. Submitted by SCHELRY Carbs: 37g | Fat: 12.9g | Fiber: 2.6g | Protein: 3.4g | Calories: 262.2
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This is my "pregnancy version". Ordinarily I use very lean beef in this. It's also gluten free. Also the bouillon I use is vegan. Submitted by IAMDIOSA Carbs: 16.1g | Fat: 30.6g | Fiber: 4.3g | Protein: 22.9g | Calories: 413.9
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Easy slow cooker recipe. I use Bone Suckin BBQ sauce because it contain no HFCS and is gluten free. Submitted by MVIGIRL Carbs: 6g | Fat: 2.7g | Fiber: 0g | Protein: 12.3g | Calories: 196.5
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The best way through to a man's (or woman's, for that matter) heart is through the stomach... these ribs will have a ring on your finger in short order, or perhaps an anniversary trip to Hawaii? Submitted by JO_JO_BA Carbs: 11.4g | Fat: 52.4g | Fiber: 2.2g | Protein: 79.3g | Calories: 886.1
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Submitted by CLANDWERTH Carbs: 1.2g | Fat: 2.5g | Fiber: 0.3g | Protein: 7.8g | Calories: 60.3
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