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Richards Cookbook

(6 Recipes) Created by MIDASJUDO

Recipes in this Collection

Very Good 4.7/5 (1152 ratings) Slow Cooker Chicken Taco Stew I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g \| Fat: 0.8g \| Fiber: 5.4g \| Protein: 7.8g \| Calories: 115.8	Very Good 4.3/5 (19 ratings) Pork Chops for the Slow Cooker Submitted by GRANKAT Carbs: 10.8g \| Fat: 15.4g \| Fiber: 0.3g \| Protein: 48.4g \| Calories: 392.5
Good 3.5/5 (2 ratings) Slow Cooker bbq Pork Chops Char siu is a Chinese version of barbecue. Serve with sticky or long-grain white rice and a steamed or stir-fried medley of bell peppers, carrots, snow peas, sliced baby corn, and water chestnuts. Submitted by PERIWINKLEGAL Carbs: 12.9g \| Fat: 6.5g \| Fiber: 0.3g \| Protein: 12.1g \| Calories: 157.9	Very Good 4.6/5 (173 ratings) Chicken with Cheesy mushroom gravy and mashed potatoes Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side. You can make this even healthier by using a reduced fat cheese and low sodium soup. Submitted by MISSY_MAGOO Carbs: 40.4g \| Fat: 9.7g \| Fiber: 4.3g \| Protein: 35.7g \| Calories: 385.3
Very Good 4.5/5 (11 ratings) Chicken Chili Football Style Submitted by SBISESI Carbs: 32g \| Fat: 0.7g \| Fiber: 8.9g \| Protein: 9.9g \| Calories: 167.1	Incredible! 5.0/5 (4 ratings) Grilled Chicken Tenderloins w/o the grill This is an easy recipe but so yummy! Submitted by MOUSTER Carbs: 10.8g \| Fat: 24g \| Fiber: 0.4g \| Protein: 24.2g \| Calories: 349.2

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Very Good 4.7/5 (1152 ratings) Slow Cooker Chicken Taco Stew I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g \| Fat: 0.8g \| Fiber: 5.4g \| Protein: 7.8g \| Calories: 115.8	Very Good 4.3/5 (19 ratings) Pork Chops for the Slow Cooker Submitted by GRANKAT Carbs: 10.8g \| Fat: 15.4g \| Fiber: 0.3g \| Protein: 48.4g \| Calories: 392.5
Good 3.5/5 (2 ratings) Slow Cooker bbq Pork Chops Char siu is a Chinese version of barbecue. Serve with sticky or long-grain white rice and a steamed or stir-fried medley of bell peppers, carrots, snow peas, sliced baby corn, and water chestnuts. Submitted by PERIWINKLEGAL Carbs: 12.9g \| Fat: 6.5g \| Fiber: 0.3g \| Protein: 12.1g \| Calories: 157.9	Very Good 4.6/5 (173 ratings) Chicken with Cheesy mushroom gravy and mashed potatoes Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side. You can make this even healthier by using a reduced fat cheese and low sodium soup. Submitted by MISSY_MAGOO Carbs: 40.4g \| Fat: 9.7g \| Fiber: 4.3g \| Protein: 35.7g \| Calories: 385.3
Very Good 4.5/5 (11 ratings) Chicken Chili Football Style Submitted by SBISESI Carbs: 32g \| Fat: 0.7g \| Fiber: 8.9g \| Protein: 9.9g \| Calories: 167.1	Incredible! 5.0/5 (4 ratings) Grilled Chicken Tenderloins w/o the grill This is an easy recipe but so yummy! Submitted by MOUSTER Carbs: 10.8g \| Fat: 24g \| Fiber: 0.4g \| Protein: 24.2g \| Calories: 349.2