Ruth's Healthy Recipes
(Recipe Collection)

15 Recipes Created by JESUISPETITE

Recipes in this Collection

Crockpot Cheesy Penne
Very Good 4.6/5
(7 ratings)
Crockpot Cheesy Penne

Cookbook creator says: This was excellent! I wasn't sure if DH would approve - he really loves his pasta - but even he thought it was a keeper! A+Submitted by MELIZZA5

Carbs: 46.8g | Fat: 15.4g | Fiber: 5.2g | Protein: 22.6g | Calories: 419.5
Ham & Cheese Shells
Very Good 4.8/5
(4 ratings)
Ham & Cheese Shells

Melted Ham & Cheese inside a flaky puff pastrySubmitted by WANABAIRMAN

Carbs: 16.7g | Fat: 15.8g | Fiber: 1g | Protein: 8.2g | Calories: 233.9
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)
Broccoli Woccoli

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(257 ratings)
Slow Cooker Boston Baked Beans

This is a great slow cooker side dish that's incredibly easy to make!Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(287 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Danish Aebleskiver (Pancake Balls)
Very Good 4.4/5
(60 ratings)
Danish Aebleskiver (Pancake Balls)

These delectable balls are a treat to eat and very filling.Submitted by NEWDAYNEWWAY75

Carbs: 40.9g | Fat: 1.9g | Fiber: 2g | Protein: 9.6g | Calories: 217.9
Chicken Breasts with Red Wine Sauce
Very Good 4.4/5
(135 ratings)
Chicken Breasts with Red Wine Sauce

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
Gratin de pommes de terre au jambon
Incredible! 5.0/5
(2 ratings)
Gratin de pommes de terre au jambon

AKA Scalloped Potatoes and Ham....Worth every calorie!
Cooking the onions with the flour and cream make each bite a revelation....You can leave the ham out and substitute carrots instead.Submitted by JUDIMOON

Carbs: 37.4g | Fat: 23.5g | Fiber: 2.6g | Protein: 13.8g | Calories: 407.4
5-Spice Slow Cooker Oatmeal
(no ratings)
5-Spice Slow Cooker Oatmeal

Irish style (steel cut) oats are a great food, but take a long time to cook, so they're difficult for a weekday breakfast. Using the slow cooker overnight solves that problem. Chinese 5-spice powder (a mixture of cinnamon, ginger, two types of anise and cloves) gives it a wonderfully exotic flavor. We make a large batch and freeze it in cellophane wrap lined muffin pans, then bag the individual pucks. Depending on the size of your muffin pans, one or two oatmeal pucks in the microwave for a few minutes makes a quick and tasty breakfast.Submitted by GEORGEVW

Carbs: 24.9g | Fat: 2g | Fiber: 3.4g | Protein: 4.9g | Calories: 124.4
Teriyaki Chicken Stir Fry
Very Good 4.7/5
(3 ratings)
Teriyaki Chicken Stir Fry

Submitted by DUNEBUG1

Carbs: 53g | Fat: 3g | Fiber: 4g | Protein: 35.3g | Calories: 398.3
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(818 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(382 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Better Beef and Broccoli
Very Good 4.3/5
(361 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
Standard Meat & Potatoes, Italian style
(no ratings)
Standard Meat & Potatoes, Italian style

Slow cooker recipe using beef round steak, potatoes, green beans, a splash of Worcestershire sauce and Italian Seasoning mix...Submitted by TIMANTEC

Carbs: 31.8g | Fat: 4.6g | Fiber: 4.1g | Protein: 29.6g | Calories: 292.1
Guiltless Chicken Salad
Very Good 4.3/5
(43 ratings)
Guiltless Chicken Salad

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.
Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
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