Lori's Favorite Fish Recipes

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(6 Recipes) Created by BEINHAVE

Recipes in this Collection

Very Good 4.5/5 (109 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4	(no ratings) Shrimp K-Bobs Cookbook creator says: From the 30-Day Low-Carb Diet Solution Submitted by BEINHAVE Carbs: 16.5g \| Fat: 11.3g \| Fiber: 4g \| Protein: 10.4g \| Calories: 196.2
Very Good 4.6/5 (53 ratings) Parmesan Crusted Tilapia Submitted by JNORMAN1969 Carbs: 0.2g \| Fat: 11.5g \| Fiber: 0g \| Protein: 23.7g \| Calories: 202.9	(no ratings) Parmesan crusted tilapia Submitted by ANNIEKIKI Carbs: 13.7g \| Fat: 6.4g \| Fiber: 0.9g \| Protein: 30.5g \| Calories: 234.6
Very Good 4.5/5 (25 ratings) Pink Salmon Burger Patties Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork! Submitted by JWANTS2LOSE Carbs: 6.6g \| Fat: 5.2g \| Fiber: 0.5g \| Protein: 12g \| Calories: 123.1	Very Good 4.3/5 (168 ratings) Canned pink Salmon Patties When a fast easy to make dish is needed, I make this and cook it on the griddle. I use ketchup as a garnish, I accompany it with rice topped with black beans...or cheese grits and spinach or turnips. Submitted by JANEINE Carbs: 10.5g \| Fat: 7.8g \| Fiber: 1.8g \| Protein: 25.8g \| Calories: 217.3

Very Good 4.5/5 (109 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4	(no ratings) Shrimp K-Bobs Cookbook creator says: From the 30-Day Low-Carb Diet Solution Submitted by BEINHAVE Carbs: 16.5g \| Fat: 11.3g \| Fiber: 4g \| Protein: 10.4g \| Calories: 196.2
Very Good 4.6/5 (53 ratings) Parmesan Crusted Tilapia Submitted by JNORMAN1969 Carbs: 0.2g \| Fat: 11.5g \| Fiber: 0g \| Protein: 23.7g \| Calories: 202.9	(no ratings) Parmesan crusted tilapia Submitted by ANNIEKIKI Carbs: 13.7g \| Fat: 6.4g \| Fiber: 0.9g \| Protein: 30.5g \| Calories: 234.6
Very Good 4.5/5 (25 ratings) Pink Salmon Burger Patties Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork! Submitted by JWANTS2LOSE Carbs: 6.6g \| Fat: 5.2g \| Fiber: 0.5g \| Protein: 12g \| Calories: 123.1	Very Good 4.3/5 (168 ratings) Canned pink Salmon Patties When a fast easy to make dish is needed, I make this and cook it on the griddle. I use ketchup as a garnish, I accompany it with rice topped with black beans...or cheese grits and spinach or turnips. Submitted by JANEINE Carbs: 10.5g \| Fat: 7.8g \| Fiber: 1.8g \| Protein: 25.8g \| Calories: 217.3