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Meat

(16 Recipes) Created by GLO-RI-A

Recipes in this Collection

Very Good 4.0/5
(29 ratings)

Make 21 meatballs. 3 meatballs make 1 serving.

Submitted by UGURBOCEGI

Carbs: 14.1g | Fat: 16.4g | Fiber: 1.3g | Protein: 16g | Calories: 273.6
Very Good 4.4/5
(10 ratings)

Family recipe that began in Southern Italy on the Amalfi coast and has been passed down three generations or more.

Submitted by CALIDREAMER76

Carbs: 3.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 8g | Calories: 72.9
Breaded Chicken Parmesan
Very Good 4.4/5
(984 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Turkey Meatloafs in muffin tins
Incredible! 5.0/5
(1 rating)

Delicious and just like grandma used to make... only less calories!
These are made using the Large size muffin pans so each portion is hearty and satisfying. Eat this with a dinner salad and some steamed vegetables for a balanced meal.

Submitted by JENKNICK

Carbs: 26.5g | Fat: 3.3g | Fiber: 2.5g | Protein: 26.9g | Calories: 237.2
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Very Good 4.0/5
(1 rating)

oven cooked chicken cutlets

Submitted by CHUBBYDOLL

Carbs: 16.8g | Fat: 3.8g | Fiber: 0.3g | Protein: 16.4g | Calories: 169
Very Good 4.8/5
(12 ratings)

this is cheap to make, easy to make for one person or 10! so yummy!

Submitted by QLRLMB05

Carbs: 12.2g | Fat: 1.5g | Fiber: 3.8g | Protein: 17.8g | Calories: 125.8
Skinny Chicken Parmesan Salad
Very Good 4.4/5
(75 ratings)

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(187 ratings)

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Very Good 4.7/5
(31 ratings)

Submitted by EASHLEY76

Carbs: 0g | Fat: 10.7g | Fiber: 0g | Protein: 30g | Calories: 223
Good 3.0/5
(1 rating)

not fattening

Submitted by EBHALLE

Carbs: 1.4g | Fat: 19g | Fiber: 0.3g | Protein: 23.1g | Calories: 272.3
Very Good 4.2/5
(63 ratings)

A flavorful chicken recipe

Submitted by LOLITASMASH

Carbs: 7g | Fat: 8.8g | Fiber: 1.4g | Protein: 27.4g | Calories: 234.9
Very Good 4.6/5
(5 ratings)

You can still have your hamburger without any of the fat.

Submitted by BLUEEYZ0217

Carbs: 10.1g | Fat: 6g | Fiber: 1.9g | Protein: 19.3g | Calories: 164
Rosemary-Garlic Baked Chicken Breast
Very Good 4.3/5
(61 ratings)

I can't take credit for this recipe, as it is originally from Weight Watchers Simply Delicious cookbook. I changed it slightly in that I use boneless/skinless chicken breast in favor of a bone-in variety. Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.

Submitted by CHRSTINAG

Carbs: 2.2g | Fat: 4.9g | Fiber: 0.5g | Protein: 26.5g | Calories: 168.1
Very Good 4.2/5
(31 ratings)

better than fried chicken, tangy parmesan

Submitted by BRAND.NEW.ME

Carbs: 7.2g | Fat: 2.3g | Fiber: 0.6g | Protein: 41.2g | Calories: 219.8
Turkey Muffins/Loaves
Very Good 4.5/5
(116 ratings)

A twist on boring meatloaf!

Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
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