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Spark Smoothies

Spark Smoothies

(7 Recipes) Created by JOANNINE

Recipes in this Collection

Very Good 4.3/5
(29 ratings)

Easy starter smoothie

Submitted by KARENMON

Carbs: 55.9g | Fat: 2g | Fiber: 4g | Protein: 8.5g | Calories: 261.2
Very Good 4.0/5
(1 rating)

This smoothie is a great way to start the day or enjoy a snack. Packed with protein and fiber, this will fill you up and help you get going again.

Submitted by HUGGERS1

Carbs: 53.1g | Fat: 10.8g | Fiber: 4.3g | Protein: 38.4g | Calories: 431.5
Cran, Apple, Banana, blueberrie,  Smoothies
(no ratings)

This is great for breakfast, snacks or a dessert. It is filling, low calorie, low fat, packed with vitamins and minerals, and delicious. Makes approx. 5 1-cup servings.

Submitted by HMARTIN1973

Carbs: 37.2g | Fat: 1g | Fiber: 5g | Protein: 1.6g | Calories: 149.6
Breakfast Smoothies
Very Good 4.9/5
(21 ratings)

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

Submitted by CLEMING

Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
(no ratings)

Good for breakfast or a mid-day snack, these smoothies are just sweet enough and up for variations.


Carbs: 69.9g | Fat: 1.1g | Fiber: 6.5g | Protein: 3.9g | Calories: 284.2
Rama's Three Berry Tofu Smoothie
Very Good 4.4/5
(20 ratings)

This smoothie is made with Rader Farms three berry mix from Costco. I am sure you could substitute any type of frozen fruit for the berries, but this is how I make it.

Submitted by RAMARAMA

Carbs: 35.9g | Fat: 0.7g | Fiber: 3g | Protein: 12.4g | Calories: 198.3
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
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