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Mzreadt2eatbug

looking for healthy but tasty recipe

(12 Recipes) Created by TIYMEKAI

Recipes in this Collection

Breakfast Casserole
Very Good 4.3/5
(257 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Incredible! 5.0/5
(2 ratings)

Grown up burgers.

Submitted by CHRISNO1

Carbs: 4.6g | Fat: 1.7g | Fiber: 0.1g | Protein: 14.7g | Calories: 91
Salmon Salad
Very Good 4.4/5
(5 ratings)

Adapted from Paula Deen's recipe. High in protein, low in carbs and calories!

Submitted by NMLAHAIE

Carbs: 4.9g | Fat: 6.2g | Fiber: 1g | Protein: 26.1g | Calories: 188.4
Incredible! 5.0/5
(2 ratings)

Submitted by JSOLB388

Carbs: 37g | Fat: 2.1g | Fiber: 3.1g | Protein: 3.1g | Calories: 149.9
Very Good 4.0/5
(7 ratings)

REALLY YUMMY! To make thicker, omit beef stock.

Submitted by WARLOCKSMISTRES

Carbs: 26.2g | Fat: 2.1g | Fiber: 7.3g | Protein: 12.7g | Calories: 163.5
Very Good 4.8/5
(11 ratings)

This is a GREAT sandwich for a summer day or on a day you're craving something sweet but healthy. Takes about 2 minutes to make and is super filling.

Submitted by QUIXOTIQUE

Carbs: 62.6g | Fat: 3.3g | Fiber: 10.1g | Protein: 12.6g | Calories: 350.8
Good 3.8/5
(133 ratings)

Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.

Carbs: 63.1g | Fat: 11.3g | Fiber: 9.3g | Protein: 22.9g | Calories: 428.9
Very Good 4.0/5
(1 rating)

Submitted by PHIBI_BYNOE

Carbs: 12.3g | Fat: 7.1g | Fiber: 4g | Protein: 3g | Calories: 115.4
(no ratings)

This is an adaptation of southern stewed tomatoes and okra to make it a one-dish meal.

Submitted by CCKELLY3

Carbs: 25.1g | Fat: 3.1g | Fiber: 4.3g | Protein: 16.7g | Calories: 193.7
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(247 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
(no ratings)

Submitted by IMWINNING

Carbs: 1.7g | Fat: 9.5g | Fiber: 0.3g | Protein: 13.3g | Calories: 139.8
Very Good 4.0/5
(6 ratings)

Submitted by SPINWITHKIM

Carbs: 3.6g | Fat: 2.9g | Fiber: 0.1g | Protein: 6.9g | Calories: 74.1
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