Tasty & Healty Breakfasts
(Recipe Collection)

8 Recipes Created by LILSTARLET

Recipes in this Collection

Caprese Breakfast Pizza
(no ratings)
Caprese Breakfast Pizza

Submitted by LILSTARLET

Carbs: 17.1g | Fat: 4.9g | Fiber: 5.7g | Protein: 15.6g | Calories: 170.7
Breakfast Burrito
Very Good 4.5/5
(2 ratings)
Breakfast Burrito

Submitted by LILSTARLET

Carbs: 19.5g | Fat: 7.5g | Fiber: 11g | Protein: 21g | Calories: 220
Berries & Cream French Toast
O.K. 2.5/5
(2 ratings)
Berries & Cream French Toast

Dont let the name fool you... This may be creamy, but by using Fat Free Cream Cheese and Low Calorie Bread (at 262 calories and only 1.8 grams of fat), there's no guilt involved! This recipe is SUPER fillingSubmitted by LILSTARLET

Carbs: 38.2g | Fat: 1.8g | Fiber: 8.4g | Protein: 25.5g | Calories: 262.1
Cinnamonlicious French Toast
(no ratings)
Cinnamonlicious French Toast

Submitted by LILSTARLET

Carbs: 28.6g | Fat: 1.5g | Fiber: 6.5g | Protein: 21g | Calories: 200.3
Moc McMuffin
(no ratings)
Moc McMuffin

A healthier version of the Egg McMuffin (This recipe saves 250 calories, and over 20 grams of fat off of the original)Submitted by LILSTARLET

Carbs: 18g | Fat: 1.5g | Fiber: 5g | Protein: 24g | Calories: 180
Oat-rageous Chocolate Chip Pancakes
(no ratings)
Oat-rageous Chocolate Chip Pancakes

These fluffy flapjacks will kick a chocolate craving to the curb before noon -- and without costing you crazy amounts of calories and fat. Batter up!Submitted by LILSTARLET

Carbs: 28.7g | Fat: 3.6g | Fiber: 3.4g | Protein: 10.3g | Calories: 187.4
Spinach Feta Scramble
(no ratings)
Spinach Feta Scramble

P90X Phase 1, Level 1
Breakfast Recipe

1 protein, 1 dairy, 1 vegetableSubmitted by LILSTARLET

Carbs: 7.6g | Fat: 6.4g | Fiber: 1.8g | Protein: 22.7g | Calories: 177.3
Chocolate Oatmeal Breakfast Cookies
(no ratings)
Chocolate Oatmeal Breakfast Cookies

Make a batch the night before, and you'll have a great desert, AND a yummy breakfast waiting for you in the morning.
These cookies give a geverous serving and are low in fat, high in fiber, and guilt free!!!Submitted by LILSTARLET

Carbs: 33.7g | Fat: 2g | Fiber: 4.3g | Protein: 4.7g | Calories: 161.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=194740