breakfast

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(5 Recipes) Created by FIONA-JADE

Recipes in this Collection

Very Good 4.1/5 (36 ratings) Watermelon Smoothie Sweet treat to enjoy anytime. Carbs: 22g \| Fat: 1.6g \| Fiber: 0.8g \| Protein: 4.2g \| Calories: 113.8	Incredible! 5.0/5 (3 ratings) Winter Fruit Salad Submitted by FITMAMA78 Carbs: 18.9g \| Fat: 0.4g \| Fiber: 1.8g \| Protein: 0.5g \| Calories: 76
(no ratings) Egg Whites Scrambled with Sauteed Vegatables A filling healthy breakfast. Serve with 1 slice of multigrain toast to complete the meal. Submitted by JEAN15PAUL Carbs: 7.9g \| Fat: 13.8g \| Fiber: 1.6g \| Protein: 13.9g \| Calories: 207.3	(no ratings) Western Egg Whites with Bacon, Spinach, and Goat Cheese excellent as is or on a muffin, bagel, or tortilla. I usually serve it in a multigrain tortilla. Submitted by KIMMERS09 Carbs: 8g \| Fat: 6.7g \| Fiber: 2.3g \| Protein: 8.9g \| Calories: 126
Very Good 4.7/5 (12 ratings) Runner's Granola #2 (Blueberries) Submitted by JENNIFERCLEMENT Carbs: 58.2g \| Fat: 11.5g \| Fiber: 7.9g \| Protein: 5.2g \| Calories: 268.8

Very Good 4.1/5 (36 ratings) Watermelon Smoothie Sweet treat to enjoy anytime. Carbs: 22g \| Fat: 1.6g \| Fiber: 0.8g \| Protein: 4.2g \| Calories: 113.8	Incredible! 5.0/5 (3 ratings) Winter Fruit Salad Submitted by FITMAMA78 Carbs: 18.9g \| Fat: 0.4g \| Fiber: 1.8g \| Protein: 0.5g \| Calories: 76
(no ratings) Egg Whites Scrambled with Sauteed Vegatables A filling healthy breakfast. Serve with 1 slice of multigrain toast to complete the meal. Submitted by JEAN15PAUL Carbs: 7.9g \| Fat: 13.8g \| Fiber: 1.6g \| Protein: 13.9g \| Calories: 207.3	(no ratings) Western Egg Whites with Bacon, Spinach, and Goat Cheese excellent as is or on a muffin, bagel, or tortilla. I usually serve it in a multigrain tortilla. Submitted by KIMMERS09 Carbs: 8g \| Fat: 6.7g \| Fiber: 2.3g \| Protein: 8.9g \| Calories: 126
Very Good 4.7/5 (12 ratings) Runner's Granola #2 (Blueberries) Submitted by JENNIFERCLEMENT Carbs: 58.2g \| Fat: 11.5g \| Fiber: 7.9g \| Protein: 5.2g \| Calories: 268.8