Healthy Lunch/Dinner
(Recipe Collection)

25 Recipes Created by UMM_HANI

Recipes in this Collection

This recipe has been marked private.
Sticky Lime Chicken
Good 3.8/5
(5 ratings)
Sticky Lime Chicken

Submitted by ONEOF5TS

Carbs: 6.5g | Fat: 3g | Fiber: 0.6g | Protein: 54.7g | Calories: 282.4
Sweet, Sticky & Spicy Chicken
Very Good 4.5/5
(11 ratings)
Sweet, Sticky & Spicy Chicken

Submitted by TORTUETOO

Carbs: 12.8g | Fat: 4.3g | Fiber: 0.2g | Protein: 14.8g | Calories: 147
Butternut Squash Sundried Tomato Dip
Very Good 4.5/5
(2 ratings)
Butternut Squash Sundried Tomato Dip

a tangy, spicy squash dip--great with chips, pitas, on sandwiches, or as a veggie side dish!Submitted by DAMIENDUCKS

Carbs: 6.3g | Fat: 0.5g | Fiber: 0.6g | Protein: 0.8g | Calories: 29.1
This recipe has been marked private.
Lemon Shrimp and Veggies
(no ratings)
Lemon Shrimp and Veggies

Submitted by TNTEKTOM

Carbs: 49g | Fat: 5.2g | Fiber: 3.9g | Protein: 19.9g | Calories: 314.2
 Spinach Daal (Lentil dish)
Very Good 4.3/5
(6 ratings)
Spinach Daal (Lentil dish)

Lentil dish: goes well with rice or tortillasSubmitted by MUM2TWO

Carbs: 15.3g | Fat: 1.7g | Fiber: 6g | Protein: 6.5g | Calories: 94.2
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(321 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
Lemony Shrimp and Vegetables
(no ratings)
Lemony Shrimp and Vegetables

A quick blend of fresh ingredients, frozen vegetables, and shrimpSubmitted by UMM_HANI

Carbs: 21.4g | Fat: 2.3g | Fiber: 6.8g | Protein: 27.1g | Calories: 206.4
Herb Roasted Chicken Breasts (modified)
(no ratings)
Herb Roasted Chicken Breasts (modified)

Submitted by UMM_HANI

Carbs: 2g | Fat: 1.6g | Fiber: 0.7g | Protein: 27.8g | Calories: 137.9
Mulligan Stew
(no ratings)
Mulligan Stew

Submitted by UMM_HANI

Carbs: 54.8g | Fat: 5.2g | Fiber: 8.7g | Protein: 21.5g | Calories: 358.8
This recipe has been marked private.
Hani's Mushroom Curry
(no ratings)
Hani's Mushroom Curry

Submitted by UMM_HANI

Carbs: 11.2g | Fat: 5.5g | Fiber: 3.1g | Protein: 9.1g | Calories: 121.3
Quinoa
(no ratings)
Quinoa

Plain quinoaSubmitted by UMM_HANI

Carbs: 36.4g | Fat: 3.4g | Fiber: 4g | Protein: 8g | Calories: 208.6
Thai Red Curry Sauce
(no ratings)
Thai Red Curry Sauce

Submitted by UMM_HANI

Carbs: 9.8g | Fat: 7g | Fiber: 0g | Protein: 0.5g | Calories: 112.8
Spinach and Ricotta Stuffed Chicken
Very Good 4.5/5
(17 ratings)
Spinach and Ricotta Stuffed Chicken

A beautiful way to "wrap up" a healthy dinner! Submitted by KRIS1975

Carbs: 4.9g | Fat: 10.1g | Fiber: 1.1g | Protein: 34.2g | Calories: 252
Chilie Relleno Casserole
Very Good 4.4/5
(37 ratings)
Chilie Relleno Casserole

A great side dish for dinner or a wonderful breakfast alternative.Submitted by IGUANAMOMMA

Carbs: 7g | Fat: 6.8g | Fiber: 0.5g | Protein: 9.7g | Calories: 128.6
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1310 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Chicken Topped Potatoes
Very Good 4.2/5
(43 ratings)
Chicken Topped Potatoes

Submitted by PARTTIMER

Carbs: 41.5g | Fat: 3.2g | Fiber: 5.6g | Protein: 12.3g | Calories: 241.8
Ginger Beef
Very Good 4.0/5
(189 ratings)
Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
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