Clean Eating Magazine

Submitted by DARA52

Submitted by ANNSHIELDS1963

Delicious ....everybody loves it.

Submitted by SEATTLE44

Hearty & Healthy Meal Made Convenient

Submitted by FLORANISSEN

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

Decades ago this dessert was specially created by an Australian chef to honor a talented ballerina!

Submitted by MRSMINN

My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup.

Submitted by KATYBUGGED

I made this for my wedding reception & have received nothing but rave reviews.

Submitted by SKINNYJENNIE

Delicious and Healthful!!

Submitted by AURICAL

High Protein, low carb, very satisfying, quick and easy to make.

Submitted by RMSTOW

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Get ready for summer with this healthier version of the classic drink! This will save you about 400 calories a drink compared to a regular margarita.

Submitted by ASHDONNE

Pink Martini WWPoints: 2

Submitted by CMASON77

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

A bit of everything tossed together and stir fried... yummy!

Submitted by ALLIE_1969

This salad is hearty enough for a main dish!

Submitted by MSRITTENOUR

Yummy home made Cappuccino to enjoy or give as a gift.

Submitted by FANTASM01

was amazed by the protien and calories per pancakes when I typed in this old family recipe (from 1950's betty crocker!)

Submitted by SOMETHING2DO

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

"These are technically Mexican Wedding Cakes or Russian Teacakes, but my grandmother gave up on us calling them that years ago!"
source: allrecipes

Submitted by HANANKE

This is filling and delicious as a side to any meal.

Submitted by JILLARGIRIS

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Use leftover turkey and turn it into Yum!

Submitted by KPETERS1984

Submitted by TODD717

This is a great low cal version of hot cocoa. Sometimes I even make it without the milk and then its only 14 calories of yummy chocolately goodness. : )

Submitted by GOODHEALTH08

All the things you crave in one - creamy, crunchy, salty & sweet!

Experiment with different jellos and fruits. Raspberry jello with mixed berries is good too!

Submitted by SUZMOMOF3

Submitted by LDRADER

Delicious, easy salad for any occasion!

Submitted by KOALASLOVERAIN

A great recipe to make when having friends over to watch your favorite game.

Submitted by ALIWOLLY

Submitted by CHELLES

Spinach and cheese stuffed mushrooms

Submitted by WHEELOFFIRE

Quick and easy to make.

Not calorie light, but full of flavour and high in protein.

Submitted by JULIEG108

Submitted by JEANNETTE0511

Submitted by 2BHOTT

Submitted by LADYHOUSEMOVER

Tired of the same ol' green beans? Then, try this recipe!

Submitted by BETINA1

We love this slaw! Thanks to my friend for introducing me to it.

Submitted by DRAMAMAMA41

Good hearty meal. Had plenty of leftovers

Submitted by RHONDAROB7

From WedMD Weight Loss Clinic

Submitted by BUTTERFLYSONGS

Tangy citrus cake!

Submitted by SLCOLMAN

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by CHEF_MEG

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by CHEF_MEG

A hearty, rich, classy, comforting soup can quickly be made for an easy weeknight meal or could be served at an elegant dinner party where your guests will think you simmered it for hours.

Submitted by MRSDUDLEY

This makes an easy weekend brunch or quick breakfast.

Submitted by NANALINDA5355

Submitted by PHRAUGIE

These sautéed pork chops with a curried pan sauce make a quick weeknight dinner.

Pork chops in a peanut sauce.

Submitted by ONCEMORE2006

Submitted by ANGIETUNIE

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Featured in the revised edition of The New American Plate.

Printed with permission from the American Institute for Cancer Research

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

Simple, but flavorful.

Submitted by WAZAROO

Submitted by ERICAMARIE0206

New England Style Clam Chowder with delightful, taste-bud-tingling special spice blend

Submitted by MOOSIEMATE

These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Submitted by MSDESERTRODENT

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!

Submitted by CINDYC53

Tasty and easy beef roast.

Submitted by TLB1630

A recipe I got off of AllRecipes that sounded good. Switched a few things out to make it less calories. I served it over a bed of sauted onions and bell peppers. it was really good!

Submitted by AUBREYJO

A quick and simple use for leftover roast beef and gravy.

Submitted by NANAPATTYB

After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf.

Submitted by LILYANDCODY

Tasty and Nutritious

Submitted by FLYAWAYFREE

Yummy beef tenderloin with a rich mushroom and onion sauce. Great over mashed potatos.

Submitted by MORRISOHANN

The easiest recipe ever!

Submitted by LUVZPUGZ

Light, protein-rich, and flavorful!

Submitted by KALORIE-KILLAH

This is one of my favorite comfort foods from my childhood--my mom's meat loaf. It's easy to put together and uses kid-friendly ingredients.

Submitted by KARICHELLE

My Husband loves meatloaf but I hate to make it because it's so high in calories and fat. I found this wonderful recipe in a wedding cookbook, and Turkey works great in it. Delicious and super moist! Long cooking time though, so good for a hearty Sunday night meal.

Submitted by WESLEYSBRIDE

This dish is sweet and tangy and just delicious

Submitted by MSSBETTYBOOP6

This dish is delicious and easy to make.

Submitted by PUNKIN7743

This flavorful dish will satisfy your bacon craving while keeping down the calories. It's sophisticated Italian charm is perfect for a double date or for those of us who tend to go overboard on the meat in our diets.

Submitted by JOPPERM2