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Soups

(12 Recipes) Created by WARMFEATHER

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

very simple delicious low fat winter soup

Submitted by KIMBAG

Carbs: 28.4g | Fat: 1.6g | Fiber: 4.2g | Protein: 3.8g | Calories: 139.7
Very Good 4.0/5
(5 ratings)

Soup

Submitted by CARLANEIPERT

Carbs: 29.1g | Fat: 0.6g | Fiber: 7.6g | Protein: 8.1g | Calories: 144.2
Very Good 4.5/5
(2 ratings)

Submitted by KATIE123080

Carbs: 12.6g | Fat: 0.5g | Fiber: 2.2g | Protein: 2.2g | Calories: 57
Three bean soup
Very Good 4.0/5
(3 ratings)

A hearty, spicy soup wonderful for the chilly months. Great with shredded cheese and tortillas

Submitted by QUETZALGIRL

Carbs: 30.1g | Fat: 2.3g | Fiber: 10.4g | Protein: 8.9g | Calories: 167.6
Very Good 4.6/5
(5 ratings)

Submitted by SLCOLMAN

Carbs: 26.2g | Fat: 2.1g | Fiber: 8g | Protein: 12.2g | Calories: 139.8
Very Good 4.5/5
(2 ratings)

Easy soup to make, freezes well, low calories

Submitted by FORTUNEPAULA

Carbs: 12.8g | Fat: 2.7g | Fiber: 2.7g | Protein: 4.7g | Calories: 85.8
Lentil Vegetable Soup
Very Good 4.0/5
(188 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Cabbage Vegetable Soup
Very Good 4.2/5
(173 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Very Good 4.7/5
(3 ratings)

Soup usually eaten along with Indian Yellow Rice (Khichdi)

Submitted by GIGINAIK

Carbs: 29.2g | Fat: 5g | Fiber: 4.5g | Protein: 3.7g | Calories: 170.5
Very Good 4.0/5
(70 ratings)

This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.

Carbs: 13.7g | Fat: 4.8g | Fiber: 3.3g | Protein: 2.3g | Calories: 92.5
(no ratings)

Orangy and Carrotty - What more could you ask for?

Submitted by SAPOROUS

Carbs: 23g | Fat: 1.7g | Fiber: 5.5g | Protein: 3.5g | Calories: 115.3
(no ratings)

A colorful vegan dish that is rich in color, taste & low in calories!

Submitted by GODWITHINME

Carbs: 26g | Fat: 0.6g | Fiber: 6.5g | Protein: 5.8g | Calories: 134.5
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