SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Main Dishes

Dinner Entrees

(15 Recipes) Created by YEMICK

Recipes in this Collection

Very Good 4.5/5
(52 ratings)

Carbs: 17.9g | Fat: 5.8g | Fiber: 5.8g | Protein: 12.1g | Calories: 158.5
(no ratings)

Submitted by YEMICK

Carbs: 0.9g | Fat: 12.2g | Fiber: 0g | Protein: 27.1g | Calories: 204.8
(no ratings)

Spicy Chicken and Spaghetti with Tomato Sauce

Carbs: 52.6g | Fat: 10.4g | Fiber: 8.3g | Protein: 31g | Calories: 396.7
(no ratings)

Orange Ginger Chicken

Carbs: 15.3g | Fat: 4.3g | Fiber: 0.3g | Protein: 25.6g | Calories: 204.4
(no ratings)

Abs Diet Chicken Parmesan

Submitted by YEMICK

Carbs: 14.3g | Fat: 26.8g | Fiber: 3.3g | Protein: 34.1g | Calories: 432.2
(no ratings)

Chicken Piccata with Pasta & Mushrooms from eatingwell.com

Submitted by YEMICK

Carbs: 43.6g | Fat: 7.8g | Fiber: 6.2g | Protein: 31g | Calories: 349.5
Easy Slow Cooker Lemony Garlic Chicken Breast
Very Good 4.1/5
(265 ratings)

Tasty and nutritious, this slow cooker recipe will be a family favorite.

Submitted by FLYAWAYFREE

Carbs: 0.9g | Fat: 5.6g | Fiber: 0.2g | Protein: 27g | Calories: 167.8
(no ratings)

Chicken and Brown rice stir fry

Carbs: 44.9g | Fat: 9.7g | Fiber: 4.2g | Protein: 8.2g | Calories: 409.5
(no ratings)

Terriaki Flank Steak

Submitted by YEMICK

Carbs: 3.8g | Fat: 13.1g | Fiber: 0.3g | Protein: 24.3g | Calories: 239.3
(no ratings)

Meatball Sandwiches

Submitted by YEMICK

Carbs: 21.2g | Fat: 11.6g | Fiber: 3.2g | Protein: 26.1g | Calories: 308.6
(no ratings)

Abs Diet Cheese and Chicken Quesadilla

Carbs: 40g | Fat: 17.5g | Fiber: 20.3g | Protein: 30.8g | Calories: 474
(no ratings)

Steak, Peppers, and Cashews

Submitted by YEMICK

Carbs: 17.8g | Fat: 16.2g | Fiber: 3.5g | Protein: 24.3g | Calories: 307.7
(no ratings)

Submitted by YEMICK

Carbs: 8.5g | Fat: 1.6g | Fiber: 2g | Protein: 29g | Calories: 180.1
(no ratings)

Submitted by YEMICK

Carbs: 1.6g | Fat: 1.6g | Fiber: 0.6g | Protein: 28.9g | Calories: 141.2
(no ratings)

Submitted by YEMICK

Carbs: 1.5g | Fat: 6.2g | Fiber: 0.3g | Protein: 27.5g | Calories: 177.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=198368