Recipes in this Collection
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Carbs: 17.9g | Fat: 5.8g | Fiber: 5.8g | Protein: 12.1g | Calories: 158.5
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Submitted by YEMICK Carbs: 0.9g | Fat: 12.2g | Fiber: 0g | Protein: 27.1g | Calories: 204.8
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Spicy Chicken and Spaghetti with Tomato Sauce Carbs: 52.6g | Fat: 10.4g | Fiber: 8.3g | Protein: 31g | Calories: 396.7
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Orange Ginger Chicken Carbs: 15.3g | Fat: 4.3g | Fiber: 0.3g | Protein: 25.6g | Calories: 204.4
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Abs Diet Chicken Parmesan Submitted by YEMICK Carbs: 14.3g | Fat: 26.8g | Fiber: 3.3g | Protein: 34.1g | Calories: 432.2
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Chicken Piccata with Pasta & Mushrooms from eatingwell.com Submitted by YEMICK Carbs: 43.6g | Fat: 7.8g | Fiber: 6.2g | Protein: 31g | Calories: 349.5
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Tasty and Nutritious Submitted by FLYAWAYFREE Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 27.7g | Calories: 156.3
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Chicken and Brown rice stir fry Carbs: 44.9g | Fat: 9.7g | Fiber: 4.2g | Protein: 8.2g | Calories: 409.5
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Terriaki Flank Steak Submitted by YEMICK Carbs: 3.8g | Fat: 13.1g | Fiber: 0.3g | Protein: 24.3g | Calories: 239.3
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Meatball Sandwiches Submitted by YEMICK Carbs: 21.2g | Fat: 11.6g | Fiber: 3.2g | Protein: 26.1g | Calories: 308.6
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Abs Diet Cheese and Chicken Quesadilla Carbs: 40g | Fat: 17.5g | Fiber: 20.3g | Protein: 30.8g | Calories: 474
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Steak, Peppers, and Cashews Submitted by YEMICK Carbs: 17.8g | Fat: 16.2g | Fiber: 3.5g | Protein: 24.3g | Calories: 307.7
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Submitted by YEMICK Carbs: 8.5g | Fat: 1.6g | Fiber: 2g | Protein: 29g | Calories: 180.1
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Submitted by YEMICK Carbs: 1.6g | Fat: 1.6g | Fiber: 0.6g | Protein: 28.9g | Calories: 141.2
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Submitted by YEMICK Carbs: 1.5g | Fat: 6.2g | Fiber: 0.3g | Protein: 27.5g | Calories: 177.6
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