Fish and Seafood
(2 Recipes) Created by CAROLARIE
Recipes in this Collection
Very Good 4.6/5
This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.
Submitted by LEXIBELLE715
Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Very Good 4.9/5
Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.
Submitted by JOELSANGEL
Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2