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Recipe Collections
 

Treats

(20 Recipes) Created by NJ_HOU

Recipes in this Collection

Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
Very Good 4.6/5
(12 ratings)

This cold treat has a delicious vanilla flavor without all the sweet!

Submitted by BRITTLE93

Carbs: 7.3g | Fat: 2.4g | Fiber: 0g | Protein: 4g | Calories: 64
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(649 ratings)

Cookbook creator says: frozen bananas cut in chunks and add a little water almond extract and a little vanilla. I sprinkled a bit of chocolate on top! WHO KNEW??

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Very Good 4.5/5
(79 ratings)

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
Very Good 4.0/5
(5 ratings)

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert

Submitted by THE1DERGIRL

Carbs: 18g | Fat: 3g | Fiber: 0g | Protein: 3.7g | Calories: 117.1
(no ratings)

This shake is amazing! Good Carbs! High in vitamins!

Submitted by SHRINKINME

Carbs: 28.9g | Fat: 2.1g | Fiber: 2.6g | Protein: 2.8g | Calories: 132.4
Good 3.8/5
(8 ratings)

A great alternative to the original! My new favorite treat!

Submitted by EHLERSSARAH

Carbs: 22.8g | Fat: 5.2g | Fiber: 0.7g | Protein: 0.7g | Calories: 145
Incredible! 5.0/5
(2 ratings)

Sweet / Tart Low Cal Parfait - Serve into pretty parfait glasses, or prepare into sealable containers to take-along on a picnic or to the office for lunch! Only 82.3 cals with 2 grams of fiber!!!

Submitted by PKAYKAT

Carbs: 14.5g | Fat: 2.3g | Fiber: 2.1g | Protein: 1.4g | Calories: 82.3
Good 3.8/5
(5 ratings)

Berry simple, Berry quick

Submitted by PENNY199

Carbs: 22.8g | Fat: 1.5g | Fiber: 3.6g | Protein: 5g | Calories: 114.5
Very Good 4.0/5
(1 rating)

Homemade Frozen Yogurt without Ice Cream maker!!!

Submitted by PCK018

Carbs: 10.9g | Fat: 0.2g | Fiber: 1.4g | Protein: 14.7g | Calories: 108.9
Incredible! 5.0/5
(2 ratings)

Delicious healthy, frozen dessert. YUMMY!!

Submitted by SWEETPEAPIG1980

Carbs: 10.2g | Fat: 0.1g | Fiber: 0.5g | Protein: 3.3g | Calories: 54.2
Very Good 4.5/5
(4 ratings)

Here's a decadent dessert that's good for you!

Submitted by SPARK728

Carbs: 30.3g | Fat: 2g | Fiber: 3.7g | Protein: 1.6g | Calories: 131.4
Vegan Choco-Peanutbutter Banana Pops
Very Good 4.2/5
(23 ratings)

Banana ppsicles with a delicious chocolate-peanut butter coating are a perfect low-cal snack!

Submitted by XKRISS6X

Carbs: 10.3g | Fat: 2.5g | Fiber: 1.4g | Protein: 1.4g | Calories: 62.9
O.K. 2.8/5
(26 ratings)

Cookbook creator says: Forget the SALT and the FF Mayo -- add a little dill relish n ff greek yogurt instead of the mayo --chopped up red or green pepper, some celery and onion makes and paprika too!

Submitted by TERRORLYNN

Carbs: 2.4g | Fat: 5.5g | Fiber: 0.3g | Protein: 6.4g | Calories: 94.2
Silky Smooth White Icing
Very Good 4.2/5
(35 ratings)

Cookbook creator says: frosting in a food processor

Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 2.9g | Fiber: 0g | Protein: 0g | Calories: 80.6
Very Good 4.5/5
(2 ratings)

This makes a lovely bundt cake that is a great dessert to share. It's great as is, or you can serve w/ a bit of whipped topping, sorbet, or a fruit sauce would also be light and good. For those not used to the ginger, it can add a bit of a kick, but my family loves the flavor. If you can find crystallized ginger in bulk bins near you, you will save a bundle. The toughest part is grating the ginger-- otherwise the cake comes together fairly easily. I tried this recipe as is the first time, but I imagine you could cut the butter in half and sub in some applesauce without massively compromising texture.

Submitted by MYSHELLE10

Carbs: 52.7g | Fat: 9.6g | Fiber: 1.1g | Protein: 5.2g | Calories: 318.5
Very Good 4.5/5
(2 ratings)

A bit late for the holiday gifting season, but this delicious cappuccino mix is sure to please anyone who tastes it!

Submitted by JO_JO_BA

Carbs: 2.8g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.5g | Calories: 16.4
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Old Fashion Egg Custard
Very Good 4.9/5
(8 ratings)

Easy Breezy Custard!

Submitted by MAMAMIAOF3BOYS

Carbs: 12.8g | Fat: 1.8g | Fiber: 0.2g | Protein: 4.8g | Calories: 87.9
(no ratings)

A light, low-cal and low-maintenance dessert

Submitted by ELLEMELL

Carbs: 4g | Fat: 0g | Fiber: 0.1g | Protein: 0.8g | Calories: 11.8
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