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guilt free desserts

(26 Recipes) Created by SHINGLAE

Recipes in this Collection

(no ratings)

Excellent recipe for those with diabetes.

Submitted by COBBYVERSION2.0

Carbs: 28.5g | Fat: 2.3g | Fiber: 3g | Protein: 3g | Calories: 132.1
Chocolate Ice Cream-Peanut Butter Pie
Very Good 4.9/5
(7 ratings)

Absolutely delicious - a hit with everyone in our family, dieter, diabetic or not!

Submitted by GLVS2DANCE

Carbs: 9.5g | Fat: 2.7g | Fiber: 0.5g | Protein: 0.5g | Calories: 186.6
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Submitted by STARTINGOVER03

Carbs: 27.7g | Fat: 1.5g | Fiber: 0.9g | Protein: 3.2g | Calories: 135.8
Guilt Free Chocolate Cake
Very Good 4.3/5
(27 ratings)

This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.

Submitted by FLOWERDALEJEWEL

Carbs: 30.5g | Fat: 1g | Fiber: 3.2g | Protein: 5g | Calories: 132.5
Iced Coffee (Unchained Recipe Contest)
Very Good 4.4/5
(79 ratings)

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat.

Submitted by MRSDUDLEY

Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
(no ratings)

South Beach phase one dessert

Submitted by ANGELCANUCK

Carbs: 7.9g | Fat: 6.2g | Fiber: 0.9g | Protein: 7.5g | Calories: 117.1
This recipe has been marked private.
Nut Bread low carb
Incredible! 5.0/5
(1 rating)

This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/

I have made my own modifications. It is gluten free and low carb, it tastes good.

Submitted by THANIA1

Carbs: 2.8g | Fat: 8.1g | Fiber: 1.4g | Protein: 3.7g | Calories: 96.1
Flan - Atkins Style
Very Good 4.5/5
(8 ratings)

Atkin's recipe for an egg custard which is yummy for dessert or breakfast.

Submitted by REBECKY44

Carbs: 2.1g | Fat: 12g | Fiber: 0.2g | Protein: 5.7g | Calories: 136.9
Low Carb Chocolate Globs
Good 3.6/5
(11 ratings)

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!

Submitted by JEZWYN

Carbs: 2.2g | Fat: 5.8g | Fiber: 1.3g | Protein: 1.2g | Calories: 61.5
Lower Carb Peanut Butter Dessert
Very Good 4.9/5
(8 ratings)

I experimented and made this lower carb than the original recipe.

Submitted by SPARKNMOM

Carbs: 13.5g | Fat: 12.7g | Fiber: 1g | Protein: 4.5g | Calories: 171.7
Good 3.0/5
(2 ratings)

Submitted by GREYTNIKI

Carbs: 9.4g | Fat: 3.1g | Fiber: 1.6g | Protein: 2.8g | Calories: 70.9
Incredible! 5.0/5
(5 ratings)

If you like orange creamsicle bars, you will love this low calorie recipe

Submitted by IRENEAZ

Carbs: 29.2g | Fat: 0g | Fiber: 0.6g | Protein: 0.7g | Calories: 138.8
Incredible! 5.0/5
(4 ratings)

Submitted by RINNYLOU

Carbs: 3g | Fat: 12.6g | Fiber: 0g | Protein: 2.4g | Calories: 132.3
Very Good 4.2/5
(5 ratings)

My husband designed this dessert for me.

Submitted by WYNDBORNE

Carbs: 12.1g | Fat: 4.1g | Fiber: 3.1g | Protein: 0.7g | Calories: 84.8
Very Good 4.8/5
(12 ratings)

Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.

Submitted by SHELLSLYN

Carbs: 4.4g | Fat: 9.4g | Fiber: 1g | Protein: 2.5g | Calories: 99.1
Very Good 4.2/5
(10 ratings)

Submitted by JNORMAN1969

Carbs: 8.3g | Fat: 5.8g | Fiber: 0g | Protein: 7.9g | Calories: 130
Very Good 4.5/5
(2 ratings)

Like eating a pumpkin pie!

Submitted by WINDY01

Carbs: 17.7g | Fat: 4g | Fiber: 2.5g | Protein: 3.2g | Calories: 103.9
Pistachio Crust
Very Good 4.5/5
(2 ratings)

Low carb crust for low carb cheesecake

Submitted by CHERRYDOLL

Carbs: 3.1g | Fat: 7.5g | Fiber: 0.7g | Protein: 1.5g | Calories: 77.7
1
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