Dinner-Main Dishes
(Recipe Collection)

66 Recipes Created by ERMY315

Recipes in this Collection

Charming Chicken-Cheese Casserole!
Very Good 4.8/5
(10 ratings)
Charming Chicken-Cheese Casserole!

A deliciously light Mexican tortilla treat!Submitted by BARBIEGIRL16

Carbs: 20.9g | Fat: 3.3g | Fiber: 2.1g | Protein: 28.7g | Calories: 222.4
Easy Chicken Parmesan
Incredible! 5.0/5
(5 ratings)
Easy Chicken Parmesan

Delicious and easy...great for dinner guestsSubmitted by CHALIGAL155

Carbs: 33.6g | Fat: 9.3g | Fiber: 5.2g | Protein: 68.2g | Calories: 503.2
Cheesy Chicken, Broccoli, & Rice Casserole
Very Good 4.3/5
(3 ratings)
Cheesy Chicken, Broccoli, & Rice Casserole

Quick, Simple, and Tasty!Submitted by KAYLEY86

Carbs: 43.3g | Fat: 11g | Fiber: 3.9g | Protein: 39.8g | Calories: 437.8
Low Calorie BBQ Chicken Pizza
Very Good 4.5/5
(17 ratings)
Low Calorie BBQ Chicken Pizza

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories! Submitted by MESSIEJESSIE23

Carbs: 51.7g | Fat: 10g | Fiber: 14.5g | Protein: 35.3g | Calories: 398
Easy and Light Baked Tilapia
Very Good 4.3/5
(3 ratings)
Easy and Light Baked Tilapia

This is a super easy recipe for those, like me, who enjoy milder fish dishes. Yummy with rice! Submitted by DORKGIRL

Carbs: 2.3g | Fat: 6.2g | Fiber: 0.5g | Protein: 5.2g | Calories: 83
This recipe has been marked private.
Low Calorie Ham & Scalloped Potatoes
(no ratings)
Low Calorie Ham & Scalloped Potatoes

Submitted by TLB3017

Carbs: 34.3g | Fat: 8.3g | Fiber: 2.8g | Protein: 12.9g | Calories: 266.4
Tamara's Low Calorie Quick Chops
(no ratings)
Tamara's Low Calorie Quick Chops

Real quick ang easy. Less than a hour from start to finishSubmitted by TAM102602

Carbs: 6.9g | Fat: 20.3g | Fiber: 1g | Protein: 22.9g | Calories: 305.5
 Low Calorie Mexican Chicken Casserole
Incredible! 5.0/5
(1 rating)
Low Calorie Mexican Chicken Casserole

Submitted by HUNGRYCHICK

Carbs: 24.6g | Fat: 10.3g | Fiber: 1.6g | Protein: 27.2g | Calories: 300.9
Cheese and Garlic Rotini With Grilled Chicken
Good 3.7/5
(66 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by BLISSFUL_DREAMS

Carbs: 46.8g | Fat: 2.4g | Fiber: 6.2g | Protein: 27.1g | Calories: 330.2
Amber's Stuffed Chicken
Good 3.0/5
(2 ratings)
Amber's Stuffed Chicken

A different take on Parmesan ChickenSubmitted by AMBERLASHELL

Carbs: 36g | Fat: 4.9g | Fiber: 1.3g | Protein: 37.2g | Calories: 353.7
Chicken Breasts with Red Wine Sauce
Very Good 4.4/5
(135 ratings)
Chicken Breasts with Red Wine Sauce

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
Healthy buffalo chicken tenders
(no ratings)
Healthy buffalo chicken tenders

Submitted by JILLST

Carbs: 30g | Fat: 12.2g | Fiber: 1.5g | Protein: 10.1g | Calories: 287.3
Skillet Lasagna
Very Good 4.3/5
(2182 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Chicken Enchiladas
Very Good 4.6/5
(23 ratings)
Chicken Enchiladas

I got this recipe from my sister and it has become a favourite dish for our family. It can be made with chicken or turkey - a GREAT recipe for leftovers.
I had some issues entering the ingredients, so I had to input 1 cup low fat cheddar cheese and 3 oz. low fat mozzarella cheese instead of 2 cups low fat marble cheese.
You can reduce the fat of this recipe by using low fat cream of chicken soup or no fat sour cream.
Enjoy!Submitted by CELESTIE4

Carbs: 34.2g | Fat: 12.1g | Fiber: 6.8g | Protein: 33.8g | Calories: 410.8
This recipe has been marked private.
Mac & Cheese
(no ratings)
Mac & Cheese

Submitted by CARANA

Carbs: 35.1g | Fat: 7.1g | Fiber: 4.4g | Protein: 10.2g | Calories: 231.1
Ground Beef and Potato Casserole
Very Good 4.1/5
(188 ratings)
Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Curried Chicken Puffs
Very Good 4.7/5
(9 ratings)
Curried Chicken Puffs

Everytime I make these, they are everyone's favourite new treat! No one will be disappointed! I have requests for these all the time.

Both shells and filling can be made ahead and assembled when needed. The shells can be frozen for up to a month, then thawed at room temperature an hour before filling. The filling can be made up to two days before and refrigerated. Heat the filling gently, and serve immediately in the shells.Submitted by QUEENYEESH

Carbs: 2.5g | Fat: 2.3g | Fiber: 0.2g | Protein: 1.6g | Calories: 37.4
Tea's Creamy Chicken & Broccoli Pasta Bake
Very Good 4.2/5
(58 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by MOUSESB

Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
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