Recipe Collections
 

Salad Dressings and Sauces

(21 Recipes) Created by JUSTLEALAH

Recipes in this Collection

This recipe has been marked private.

1 GARLIC CLOVE MINCED
1 TSP EVOO
2 TSP LEMON JUICE
2 TSP LIGHT MAYONAISE
1/4 TSP WORCESTERSHIRE SAUCE
DASH OF BLACK PEPPER

PARMESAN ROMANO GRATED 1 TBSP

1/4 CUP SOFT BREAD CRUMBS

Submitted by INDEJAM09

Carbs: 3.7g | Fat: 7.1g | Fiber: 0.1g | Protein: 2.4g | Calories: 83.4

Submitted by JKSCHONFELD

Carbs: 2g | Fat: 0g | Fiber: 0.1g | Protein: 3g | Calories: 21.6

Home made ranch dressing/dip

Submitted by EVENTER1

Carbs: 2.5g | Fat: 2.7g | Fiber: 0g | Protein: 0.7g | Calories: 32.1
Tomatillo Salsa Verde
Very Good 4.6/5

Prize winning green tomatoe that will add some Feista to any party!

Submitted by BGGARDEN

Carbs: 5.1g | Fat: 0.9g | Fiber: 1.5g | Protein: 0.9g | Calories: 27.3

Spicy and flavorful! Great served over tilapia or grilled chicken.

Submitted by MISS_THING

Carbs: 2.4g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.4g | Calories: 11.8

Great for the new Mexico Garden. From AllRecipes.com

Submitted by JOEANNI

Carbs: 32g | Fat: 3.1g | Fiber: 6.9g | Protein: 5.2g | Calories: 158

This Dressing is Great for salad, Sandwichs and anything else you might use dressing for.

Submitted by BADMAMMAJAMMA1

Carbs: 0.9g | Fat: 3.2g | Fiber: 0g | Protein: 0.8g | Calories: 36.7
Very Good 4.9/5

This is a delicious lowfat creamy dressing that you're sure to love.

Submitted by BEDAAI

Carbs: 2g | Fat: 4.1g | Fiber: 0.1g | Protein: 1.5g | Calories: 50.2
Very Good 4.5/5

A Yummy, Strong Dressing & Grilled Veggie Marinade!

Submitted by FREDDYMOM

Carbs: 0.7g | Fat: 3.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 34.7
Very Good 4.2/5

Creamy healthy dressing for salad to use in place of other higher fat cream dressings

Submitted by BRADYSMAMA

Carbs: 3.6g | Fat: 2.6g | Fiber: 1g | Protein: 0.8g | Calories: 38.2
Very Good 4.4/5

A great dip to share with friends while watching your favorite games or for movie night!

Submitted by JUDYBROWNEYES

Carbs: 7.6g | Fat: 5.7g | Fiber: 0.4g | Protein: 4.7g | Calories: 99
Very Good 4.4/5

Delicious chickpea spread

Submitted by CHEFCHIP

Carbs: 11.9g | Fat: 1.6g | Fiber: 2.3g | Protein: 2.7g | Calories: 70.9
Very Good 4.5/5

Black Bean Salsa

Submitted by JANAE55

Carbs: 8.8g | Fat: 1.7g | Fiber: 2.4g | Protein: 2.5g | Calories: 56.7
Very Good 4.3/5

Ranch dip for veggies and chips, healthy style!

Submitted by CATNAP31

Carbs: 2.1g | Fat: 0.5g | Fiber: 0g | Protein: 1.5g | Calories: 23.6

Traditional Greek sauce. This super easy and lowered in fat conversion is also delicious on grilled meat sandwiches and rollups. In addition, it can also be used as a salad dressing.

Submitted by FAIRFAUX08

Carbs: 2.2g | Fat: 1.3g | Fiber: 0.1g | Protein: 1.3g | Calories: 24.9
Very Good 4.1/5

Make with basil, arugula, or parsley!

Carbs: 2.8g | Fat: 22.8g | Fiber: 0.6g | Protein: 10.1g | Calories: 252.1
Very Good 4.6/5

This is my take on Costco's incredibly yummy Cilantro Lime Shrimp. I like mine with lots of garlic and spicy. You can tone yours down by using less garlic and crushed red pepper. Enjoy!

Submitted by FORSYTHIABUSH

Carbs: 6g | Fat: 8g | Fiber: 1.6g | Protein: 25.6g | Calories: 194.4
Broccoli Woccoli
Very Good 4.0/5

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Vanilla Flavoring
Very Good 4.7/5

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by CHEF_MEG

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
Pioneer Woman Restaurant Style Salsa
Incredible! 5.0/5

As seen on thepioneerwoman.com. This restaurant style salsa is DELISH and easy to make. I always keep it around the house for a healthy snack.

Submitted by DBAUMAN3003

Carbs: 4.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.9g | Calories: 22.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=204142