chinese

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(6 Recipes) Created by JOEYTEE1

Recipes in this Collection

Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199	Very Good 4.6/5 (38 ratings) angie's just like take out fried rice quick and easy side dish or entree Submitted by BRAND.NEW.ME Carbs: 15g \| Fat: 3.9g \| Fiber: 0.9g \| Protein: 25.9g \| Calories: 203
Very Good 4.7/5 (7 ratings) Beef & Broccoli Orange Stir-Fry Clean Eating Magazine Submitted by DARA52 Carbs: 49.9g \| Fat: 3.6g \| Fiber: 1.5g \| Protein: 29.4g \| Calories: 335.8	Very Good 4.5/5 (6 ratings) Orange Beef Submitted by STORMCHASERNIK Carbs: 7.4g \| Fat: 9.7g \| Fiber: 1.1g \| Protein: 23.9g \| Calories: 216.9
Very Good 4.7/5 (7 ratings) Tangerine Beef Stir-Fry A delicious, lightened up version of the ever-popular Chinese take-out dish. Serve with steamed rice (not calculated into recipe). Recipe from Good Housekeeping Favorite Recipes "Easy Skillet Meals" Delicious One-Dish Cooking cookbook. Excellent flavor! The kids and hubbs all liked it. It was much more flavorful (but not overpowering) and fresh tasting than take-out. Everyone gave this a big thumbs up. Submitted by JEEP_GIRL Carbs: 14.9g \| Fat: 14.3g \| Fiber: 3.6g \| Protein: 26.6g \| Calories: 309.2	(no ratings) Chinese Fried Rice With Vegetables Submitted by QUEENOFCHAOS02 Carbs: 19.5g \| Fat: 3.5g \| Fiber: 1.3g \| Protein: 4.1g \| Calories: 124

Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199	Very Good 4.6/5 (38 ratings) angie's just like take out fried rice quick and easy side dish or entree Submitted by BRAND.NEW.ME Carbs: 15g \| Fat: 3.9g \| Fiber: 0.9g \| Protein: 25.9g \| Calories: 203
Very Good 4.7/5 (7 ratings) Beef & Broccoli Orange Stir-Fry Clean Eating Magazine Submitted by DARA52 Carbs: 49.9g \| Fat: 3.6g \| Fiber: 1.5g \| Protein: 29.4g \| Calories: 335.8	Very Good 4.5/5 (6 ratings) Orange Beef Submitted by STORMCHASERNIK Carbs: 7.4g \| Fat: 9.7g \| Fiber: 1.1g \| Protein: 23.9g \| Calories: 216.9
Very Good 4.7/5 (7 ratings) Tangerine Beef Stir-Fry A delicious, lightened up version of the ever-popular Chinese take-out dish. Serve with steamed rice (not calculated into recipe). Recipe from Good Housekeeping Favorite Recipes "Easy Skillet Meals" Delicious One-Dish Cooking cookbook. Excellent flavor! The kids and hubbs all liked it. It was much more flavorful (but not overpowering) and fresh tasting than take-out. Everyone gave this a big thumbs up. Submitted by JEEP_GIRL Carbs: 14.9g \| Fat: 14.3g \| Fiber: 3.6g \| Protein: 26.6g \| Calories: 309.2	(no ratings) Chinese Fried Rice With Vegetables Submitted by QUEENOFCHAOS02 Carbs: 19.5g \| Fat: 3.5g \| Fiber: 1.3g \| Protein: 4.1g \| Calories: 124