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Mik's

(39 Recipes) Created by MIK113

Recipes in this Collection

Taco Ring
Very Good 4.7/5
(19 ratings)

Submitted by THREESTYLE

Carbs: 14g | Fat: 14g | Fiber: 0g | Protein: 18.5g | Calories: 265
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(468 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
This recipe has been marked private.
One-Pan Chicken Parmesan
Very Good 4.6/5
(399 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
(no ratings)

Lower the fat and calories by using a whole wheat tortilla for the crust!

Submitted by MOXIE6

Carbs: 9.1g | Fat: 8.1g | Fiber: 1.1g | Protein: 11.7g | Calories: 153.5
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(322 ratings)

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
This recipe has been marked private.
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Incredible! 5.0/5
(3 ratings)

Submitted by CONNORSFAM8

Carbs: 26.7g | Fat: 4.4g | Fiber: 1.2g | Protein: 4.7g | Calories: 165.8
Chicken Croquettes
Good 3.7/5
(425 ratings)

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(343 ratings)

A great tasting and healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Incredible! 5.0/5
(3 ratings)

Found this recipe online and tried it out! Really good!!

Submitted by RAIN454

Carbs: 30g | Fat: 7g | Fiber: 0.8g | Protein: 3.4g | Calories: 195.2
Incredible! 5.0/5
(1 rating)

This recipe is from Cook yourself thin

Submitted by GMK51250

Carbs: 9.7g | Fat: 10.2g | Fiber: 1.5g | Protein: 9.6g | Calories: 169.8
Very Good 4.8/5
(4 ratings)

Fast Food Quality Burritos From Home

Submitted by CHAIRLIFT

Carbs: 42.4g | Fat: 9.4g | Fiber: 1.8g | Protein: 37.2g | Calories: 415.2
(no ratings)

slight variation on original

Submitted by HKRAMEN

Carbs: 26.3g | Fat: 1.9g | Fiber: 5.9g | Protein: 6.1g | Calories: 140.8
Very Good 4.8/5
(4 ratings)

Healthy and tasty!

Submitted by KDLOVES2DANCE

Carbs: 2.6g | Fat: 2.3g | Fiber: 2.4g | Protein: 1.5g | Calories: 32.3
Very Good 4.0/5
(4 ratings)

Break out the movies! 2 cups of herby, cheesy popcorn for 133 calories, 5.4 grams of MUFAs (the cholesterol fighter), and NO BAD CHOLESTEROL!!! You just try to get that from two cups of chips!

Submitted by ODYJAY

Carbs: 12.5g | Fat: 8.1g | Fiber: 2.4g | Protein: 3.1g | Calories: 133.1
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(178 ratings)

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Leprachaun Pie
Very Good 4.3/5
(262 ratings)

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
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