(69 Recipes) Created by HWLLLM
From PC It's Good For You
Submitted by RYCOELMA
4 ingredients, 5 minutes of prep time--and no mess to clean up!
Submitted by 3BOYZ2FEED
Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov
Submitted by HOTMAMA02
Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!
A great way to use leftover cooked chicken breast.
Submitted by SHAMROCKS1980
I created this recipe to fit Weight Watchers Core plan
Submitted by LARACAT
This is a delicious way to spice up pork tenderloin.
Submitted by JUSTFORME123
Submitted by SARA513
I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickening
Submitted by WOTSHEWROTE
Rich and full of flavor, this dish is at its best when served over rice.
This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.
This version only has 225 calories per serving!
Submitted by EMMJAE
Watch out for the jalapeņo pepper!
Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
Cooked spinach gets some crunch to it.
A great recipe that is easy to make.
Submitted by SPROUT
This simple salad pairs well with grilled meats.
These muffins are as nutritious as they are delicious--enjoy!
Submitted by ADSJLS4
Applesauce makes this cake healthier than your regular cake.