SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Breakfast Foods

(7 Recipes) Created by MOMSUE1

Recipes in this Collection

(no ratings)

Cookbook creator says: Will go to the store for what I don't have and make it for breakfast.

Submitted by HAPPYDOMESTIC

Carbs: 31.4g | Fat: 16.5g | Fiber: 6g | Protein: 7.1g | Calories: 282
Breakfast Casserole
Very Good 4.3/5
(257 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Good 3.9/5
(111 ratings)

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!

Carbs: 24.4g | Fat: 5.2g | Fiber: 0.8g | Protein: 3.5g | Calories: 157.6
Whole Wheat Waffles
Very Good 4.3/5
(309 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Breakfast Casserole
Good 3.0/5
(2 ratings)

Very yummy casserole from Taste of Home Magazine. You most defineitely can reduce the fat and calories of this dish by using sensible bread, cheese and sasuage.

Submitted by BURDYGIRL

Carbs: 13.8g | Fat: 13.4g | Fiber: 0.7g | Protein: 15.2g | Calories: 236.3
(no ratings)

Healthy Breakfast

Submitted by BHOLMAN1005

Carbs: 15.6g | Fat: 12.1g | Fiber: 2.3g | Protein: 15.4g | Calories: 230.5
Super Speedy Sausage Rolls
Very Good 4.3/5
(39 ratings)

Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=206123