Soups, Chili, Stews
(Recipe Collection)

16 Recipes Created by JENNIFERCLEMENT

Recipes in this Collection

Cindy's Curried Red Lentil Soup
(no ratings)
Cindy's Curried Red Lentil Soup

Submitted by JENNIFERCLEMENT

Carbs: 13.1g | Fat: 5.5g | Fiber: 2.9g | Protein: 3g | Calories: 116
Black Bean Soup
(no ratings)
Black Bean Soup

Submitted by JENNIFERCLEMENT

Carbs: 48.5g | Fat: 3.7g | Fiber: 16.6g | Protein: 19.3g | Calories: 293.7
Chili with Beans
(no ratings)
Chili with Beans

Submitted by JENNIFERCLEMENT

Carbs: 20.9g | Fat: 18.2g | Fiber: 6g | Protein: 26.5g | Calories: 358.5
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
Green Chicken Chili
Very Good 4.6/5
(70 ratings)
Green Chicken Chili

A perfect and spicy way to use up leftover chicken breasts.Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
Vegetarian Pho with Tofu
Very Good 4.5/5
(2 ratings)
Vegetarian Pho with Tofu

This is my vegetarian version of one of my favorite soups. To reduce the sodium, you can use low sodium or sodium-free broth.Submitted by JKEYSER123

Carbs: 16.8g | Fat: 4.4g | Fiber: 1.5g | Protein: 8.8g | Calories: 137.8
Pho-tastic Soup
(no ratings)
Pho-tastic Soup

Our version of vietnamese beef pho soup. Uses fresh herbs and fresh veggies to make this a very healthy soup!!Submitted by LADYBUG_MN

Carbs: 25.9g | Fat: 2g | Fiber: 2.4g | Protein: 17.3g | Calories: 199.9
Southwestern Chicken Soup
Very Good 4.5/5
(199 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
White Bean & Chicken Chili
(no ratings)
White Bean & Chicken Chili

Submitted by JENNIFERCLEMENT

Carbs: 35.1g | Fat: 2.8g | Fiber: 8.3g | Protein: 21.9g | Calories: 264.2
Coach Nicole's Cold Weather Vegi Stew
Very Good 4.5/5
(20 ratings)
Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.Submitted by COACH_NICOLE

Carbs: 31.7g | Fat: 4.3g | Fiber: 5.7g | Protein: 9.6g | Calories: 202.2
Arabian Lentil & Rice Soup
Incredible! 5.0/5
(2 ratings)
Arabian Lentil & Rice Soup

Amazing combination of flavors. From Isa Chandra's "Appetite for Reduction."Submitted by JANICEMC

Carbs: 29.4g | Fat: 3.2g | Fiber: 8g | Protein: 6.4g | Calories: 170
Super Miso Soup
Very Good 4.1/5
(22 ratings)
Super Miso Soup

This simple, hearty miso soup is full of superfoods like quinoa, kale, and turmeric, a powerful anti-inflammatory spice. Submitted by STEPFANIER

Carbs: 32g | Fat: 8.6g | Fiber: 6.7g | Protein: 14.6g | Calories: 247.6
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Very Good 4.3/5
(56 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by THEFRONTBURNER

Carbs: 38.6g | Fat: 0.8g | Fiber: 9.5g | Protein: 2.1g | Calories: 154.7
Hearty Vegetable Soup with Farro & Wild Rice
(no ratings)
Hearty Vegetable Soup with Farro & Wild Rice

Makes a large pot of soup. Submitted by JENNIFERCLEMENT

Carbs: 41.1g | Fat: 1.4g | Fiber: 7.9g | Protein: 7.6g | Calories: 191.4
Vegetarian Tortilla Soup
(no ratings)
Vegetarian Tortilla Soup

Submitted by JENNIFERCLEMENT

Carbs: 41.5g | Fat: 0.9g | Fiber: 9.6g | Protein: 9.2g | Calories: 199.5
Taco Soup w/ Ground Turkey
(no ratings)
Taco Soup w/ Ground Turkey

Creamy, spicy, and easy to make. This soup is good for freezing.Submitted by ENIKUO

Carbs: 12.9g | Fat: 5.3g | Fiber: 2.6g | Protein: 12.5g | Calories: 144.5
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