breakfast to try by JKL
(Recipe Collection)

56 Recipes Created by RJ3TLY

Recipes in this Collection

200 Calorie Personal Frittata
Incredible! 5.0/5
(2 ratings)
200 Calorie Personal Frittata

Of course you can use any veggies you have on hand- I like the meatiness of the mushrooms.
I use frozen chopped onions and peppers for convenience.Submitted by MISSBROWN2U

Carbs: 5.4g | Fat: 9.5g | Fiber: 0.6g | Protein: 21.9g | Calories: 202
Tex-Mex Mini-Frittatas
Incredible! 5.0/5
(2 ratings)
Tex-Mex Mini-Frittatas

From The biggest Loser Family CookbookSubmitted by IRISHRUTTER

Carbs: 1.2g | Fat: 0g | Fiber: 0.1g | Protein: 12.1g | Calories: 61.8
Supreme Breakfast Pizza
Incredible! 5.0/5
(2 ratings)
Supreme Breakfast Pizza

absolutely delectable breakfast that can also be for dinner!Submitted by IRISHMAMA0709

Carbs: 10.1g | Fat: 12.9g | Fiber: 0.6g | Protein: 17.4g | Calories: 226.1
BBQ Breakfast Chicken Burritos
Very Good 4.4/5
(8 ratings)
BBQ Breakfast Chicken Burritos

This is pretty tasty and filling for in the mornings. I just put these together with the things i had available. Submitted by CHICANA_PEACH

Carbs: 15.7g | Fat: 4.5g | Fiber: 6.3g | Protein: 26.3g | Calories: 218.3
Egg cups
Incredible! 5.0/5
(1 rating)
Egg cups

This egg dish, made in muffin tins can be served on an English Muffin for a quick breakfast sandwich, or served along with fruit or salad as a main dish.Submitted by ZEBRAMOM1

Carbs: 2.5g | Fat: 3.1g | Fiber: 0.6g | Protein: 8.9g | Calories: 74.1
Chicken and veggie Breakfast Muffins
Very Good 4.9/5
(10 ratings)
Chicken and veggie Breakfast Muffins

Submitted by CERISERENEE

Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
TK: Simple fruit syrup
Incredible! 5.0/5
(4 ratings)
TK: Simple fruit syrup

A great alternative to sugary syrups and artifial sweetned syrups.
0 points per servingSubmitted by IAMSUCCEEDING

Carbs: 4.8g | Fat: 0.2g | Fiber: 1g | Protein: 0.2g | Calories: 22.8
BREAKFAST CASSEROLE [LOWER CALORIE VERSION]
Incredible! 5.0/5
(5 ratings)
BREAKFAST CASSEROLE [LOWER CALORIE VERSION]

Submitted by ROCKERWYSONG

Carbs: 14.7g | Fat: 8.9g | Fiber: 0.5g | Protein: 22.4g | Calories: 234.4
Banana Breakfast Pie for One
Very Good 4.8/5
(4 ratings)
Banana Breakfast Pie for One

A quick, yummy breakfast (or dessert) for one person (you can adjust as necessary for more people).Submitted by KAFEEN138

Carbs: 46.1g | Fat: 2.6g | Fiber: 3.3g | Protein: 4.2g | Calories: 213.6
Whole Wheat Cherry Muffins
Very Good 4.5/5
(2 ratings)
Whole Wheat Cherry Muffins

Submitted by TASHATUK

Carbs: 20.9g | Fat: 4.8g | Fiber: 2.7g | Protein: 3.9g | Calories: 136.3
Southwestern Breakfast Casserole
Incredible! 5.0/5
(1 rating)
Southwestern Breakfast Casserole

Good company breakfast,(sodium is high) can be doubled & cooked in a 13X9X2 , add 15 minSubmitted by SGTSUNNY

Carbs: 23.5g | Fat: 6.7g | Fiber: 2.9g | Protein: 12.6g | Calories: 208.5
Big Breakfast Cookie
Very Good 4.0/5
(2 ratings)
Big Breakfast Cookie

This makes 4 very large cookies, so big that you can only put 2 on a cookie sheetSubmitted by FROZEN1906

Carbs: 36.9g | Fat: 1.3g | Fiber: 3.1g | Protein: 6g | Calories: 173.8
Sunrise Strata
Incredible! 5.0/5
(1 rating)
Sunrise Strata

For easy brunch entertaining make this recipe the night before! Submitted by LIVELOVELAUGH-

Carbs: 8.5g | Fat: 12g | Fiber: 0.8g | Protein: 17.8g | Calories: 218
Eat Clean Breakfast Burritos
Incredible! 5.0/5
(7 ratings)
Eat Clean Breakfast Burritos

Submitted by IWORKING

Carbs: 34.1g | Fat: 3.6g | Fiber: 6.8g | Protein: 13g | Calories: 212.1
Cream Cheese Breakfast Casserole
Very Good 4.3/5
(7 ratings)
Cream Cheese Breakfast Casserole

Surprisingly yummy!Submitted by MMNORCRO

Carbs: 10.3g | Fat: 8.4g | Fiber: 0g | Protein: 6g | Calories: 136
Vegetable Quiche Cups To Go
Very Good 4.3/5
(3 ratings)
Vegetable Quiche Cups To Go

Submitted by CHEPAONE

Carbs: 3.9g | Fat: 2.4g | Fiber: 1.4g | Protein: 9.4g | Calories: 74.7
Amish Breakfast Caserole
Incredible! 5.0/5
(3 ratings)
Amish Breakfast Caserole

Submitted by LINDA528

Carbs: 15g | Fat: 18.7g | Fiber: 1.1g | Protein: 19.4g | Calories: 306.8
CopyCat IHOP's Harvest Grain & Nut Pancakes
Very Good 4.6/5
(5 ratings)
CopyCat IHOP's Harvest Grain & Nut Pancakes

I tried these today at IHOP and they were delicious! This recipe is just modified to be a little healthier.

Carbs: 20.7g | Fat: 12g | Fiber: 2.7g | Protein: 5.4g | Calories: 202.6
Freezer Breakfast Burritos
Incredible! 5.0/5
(1 rating)
Freezer Breakfast Burritos

Spend a little time making these and enjoy a hearty breakfast anytime you want.Submitted by BETTSI

Carbs: 41g | Fat: 12.5g | Fiber: 2.4g | Protein: 21.1g | Calories: 365.6
Stuffed French Toast
Very Good 4.7/5
(3 ratings)
Stuffed French Toast

Submitted by HEATHERLYNN

Carbs: 100.4g | Fat: 9.4g | Fiber: 0.7g | Protein: 6.9g | Calories: 254.2
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