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This Vegetarian life

(70 Recipes) Created by MEDUSA1977

Recipes in this Collection

 Mini Eggplant Pizzas
Very Good 4.3/5
(315 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Very Good 4.2/5
(112 ratings)

2 cups of this stew makes a filling and nutrutious lunch.

Submitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Vegan Lentil Burgers
Good 3.9/5
(163 ratings)

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.

Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Chickpea Curry
Very Good 4.2/5
(71 ratings)

Fiber, Protein, and Filling...We have this one a lot, good with rice.

Submitted by WYLDFLOWERS

Carbs: 29g | Fat: 5g | Fiber: 6.2g | Protein: 5.9g | Calories: 177.3
(no ratings)

This salad is tasty, tangy, easy to make, and I actually like it way better than potato salad with the mayo.

Submitted by MEDUSA1977

Carbs: 29.6g | Fat: 5.9g | Fiber: 3.1g | Protein: 3.6g | Calories: 181.8
(no ratings)

This white bean hummus is so good and easy to make. Fun no cook recipe

Submitted by MEDUSA1977

Carbs: 57.3g | Fat: 12.3g | Fiber: 12.1g | Protein: 14.5g | Calories: 380
(no ratings)

Submitted by MEDUSA1977

Carbs: 43.4g | Fat: 14.4g | Fiber: 5.3g | Protein: 14.7g | Calories: 373.8
Apple Crisp
Very Good 4.3/5
(630 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
(no ratings)

http://www.amazon.com/gp/product/0471756814?ie=UTF8&tag=elisecom&linkCode=as2&camp=1789&creative=9325&creativeASIN=0471756814

See: http://simplyrecipes.com/recipes/chickpea_potato_curry/

Submitted by ADAMM9

Carbs: 60.4g | Fat: 2.2g | Fiber: 13.4g | Protein: 13g | Calories: 302.9
Very Good 4.8/5
(5 ratings)

Vegetarian Twist on an African Staple

Submitted by TGATES573

Carbs: 38.8g | Fat: 7.5g | Fiber: 9.8g | Protein: 9.8g | Calories: 245.7
(no ratings)

Submitted by RBOURGETGRAS

Carbs: 12.9g | Fat: 4.8g | Fiber: 4.3g | Protein: 4.1g | Calories: 109.6
Very Good 4.2/5
(13 ratings)

A hearty, filling soup you will crave again and again.

Submitted by ROBYNWOLFE

Carbs: 31.6g | Fat: 0.9g | Fiber: 6.6g | Protein: 8.4g | Calories: 156.5
Very Good 4.0/5
(4 ratings)

an iranian vegetable stew

Submitted by BBAD412

Carbs: 11.8g | Fat: 13.4g | Fiber: 3.6g | Protein: 3.1g | Calories: 172.7
Very Good 4.5/5
(2 ratings)

This recipe is from the Savvy Vegetarian

Submitted by JENTHEGEOLOGIST

Carbs: 30.6g | Fat: 6.8g | Fiber: 6.4g | Protein: 7.5g | Calories: 204.9
(no ratings)

We find this really good and more filling than at the pizza place as we put a lot more vegetable on it.

Submitted by MOMSCHRIEF

Carbs: 36.8g | Fat: 11.4g | Fiber: 3g | Protein: 10.8g | Calories: 281.1
Coach Dean's Blue Oatmeal
Good 3.8/5
(331 ratings)

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
Lowfat Eggplant parmesan
Very Good 4.6/5
(166 ratings)

A super easy version of the crispy fried eggplant parm I love!

Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
Baked Falafel
Very Good 4.1/5
(59 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Very Good 4.7/5
(35 ratings)

I started making these for my children when they were very young (and wanted to know what exactly I was putting in their mouths). Now they are a family favorite and a working mom's delight.

They have more calories than frozen waffles, but they are packed with good nutrition and keep you full until noon.These are great when made ahead of time. They are very dense pancakes and because they are so dense you can pop them into the toaster to warm up like an eggo. Simply wait until they cool and freeze them or seal them in a container for the fridge. They last about a week in the fridge.

I use oat milk because I am a vegetarian and want more protein than soy or rice milk can provide. However, I have used all the milks (including dairy) and they work fine. The calorie calculation is done with oat milk and brown sugar included in the recipe. Values will change depending on the milk you use and if you add the brown sugar or not.

Serving Ideas: Serve with fresh fruit or sugar free maple syrup.

Submitted by PAISANS

Carbs: 18.8g | Fat: 2.7g | Fiber: 2.2g | Protein: 4g | Calories: 111.6
Eggplant Napoleon
Good 3.7/5
(22 ratings)

This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion.

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.2g | Calories: 232.4
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