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Recipe Collections
 

desserts and goodies

muffins, cookies, bars, sorbets, crisps, puddings

(63 Recipes) Created by SLIMSHANN

Recipes in this Collection

Incredible! 5.0/5
(4 ratings)

Cookbook creator says: energy boosters

Carbs: 19.5g | Fat: 12.9g | Fiber: 4.4g | Protein: 5.7g | Calories: 201.5
Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Sweet Potato Custard
Very Good 4.0/5
(84 ratings)

An interesting but tasty dessert, perfect for a cool evening.

Carbs: 29.5g | Fat: 1.8g | Fiber: 2g | Protein: 5.2g | Calories: 143
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
(no ratings)

A sweet, fruited cake with it's roots in Morocco, lightened to meet Western waistlines.

Submitted by JO_JO_BA

Carbs: 36.6g | Fat: 6.8g | Fiber: 3g | Protein: 4.7g | Calories: 211.9
Very Good 4.5/5
(79 ratings)

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
This recipe has been marked private.
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

A great moist cookie with carob chips, applesauce and oatmeal.

Submitted by L3DESIGNS

Carbs: 8.5g | Fat: 1g | Fiber: 1.2g | Protein: 1.5g | Calories: 47
Very Good 4.7/5
(6 ratings)

Dense, chewy, satisfying protein bars at a fraction of the cost.

Submitted by GEMINIDREAM

Carbs: 23.8g | Fat: 2.6g | Fiber: 3.3g | Protein: 16.1g | Calories: 188.2
Incredible! 5.0/5
(2 ratings)

This Recipe uses no eggs but is sweet when you are craving something sweet without compromising on nutrition. Super easy and quick to make. Great for a snack on the run or brunch . No cholesterol in this loaf.

Submitted by MELTEAGUE

Carbs: 39.7g | Fat: 5.1g | Fiber: 3.8g | Protein: 4.2g | Calories: 216.7
Energizing Sesame Bars
Incredible! 5.0/5
(3 ratings)

A great morning energy bar or mid day snack. Rich in Omega 3's and copper.

Submitted by MONA_MONA

Carbs: 28.3g | Fat: 7.9g | Fiber: 4.5g | Protein: 3.2g | Calories: 179.6
Incredible! 5.0/5
(2 ratings)

Recipe from "Impact Magazine"

Submitted by GEOGIRL

Carbs: 22.7g | Fat: 3.2g | Fiber: 2.7g | Protein: 2.4g | Calories: 118.9
Good 3.8/5
(5 ratings)

Wow, these turned out better than I thought they would! They satisfy a sweet craving and they are very low in fat.

Submitted by FITTOAT4ME

Carbs: 33.5g | Fat: 0.8g | Fiber: 2.5g | Protein: 3g | Calories: 147.7
Very Good 4.3/5
(3 ratings)

Submitted by FIT_ARTIST

Carbs: 24.7g | Fat: 10.5g | Fiber: 2.6g | Protein: 4.5g | Calories: 203.9
This recipe has been marked private.
Beef Jerky
Incredible! 5.0/5
(1 rating)

low fat, high protien. Great snack, or day starter

Submitted by BABETTEQ

Carbs: 293.8g | Fat: 33.5g | Fiber: 9.9g | Protein: 125.7g | Calories: 1921.3
Incredible! 5.0/5
(1 rating)

Super healthy cookies

Submitted by MICHELLEEYY

Carbs: 20.3g | Fat: 1.7g | Fiber: 1.2g | Protein: 1.3g | Calories: 95.1
Sweet and Spicy Muffins
Very Good 4.6/5
(112 ratings)

Delicious and healthy, these muffins are the perfect sweet start to the day.

Submitted by SUPERSILLYGIRL

Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
Best Ever Banana Chocolate Chip Muffins
Very Good 4.6/5
(124 ratings)

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.

Submitted by TRUTHISBEAUTY

Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
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