that lower calorie healthier appetizer...
(Recipe Collection)

4 Recipes Created by LUDICRA

Recipes in this Collection

Lemon Cilantro Eggplant Dip
Good 3.0/5
(1 rating)
Lemon Cilantro Eggplant Dip

The light, nutty flavor of tahini, an essential ingredient in hummus, pairs perfectly with rich roasted eggplant in this delicious Mediterranean dip.
Submitted by LINATIKGAL

Carbs: 54.5g | Fat: 8.5g | Fiber: 16.6g | Protein: 11.1g | Calories: 305.2
Cowboy Caviar
Very Good 4.5/5
(280 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Chicken Lettuce Wraps ( P.F. Changs)
Very Good 4.5/5
(20 ratings)
Chicken Lettuce Wraps ( P.F. Changs)

Sooo Good Submitted by CHANDLERSUE

Carbs: 14.7g | Fat: 3.9g | Fiber: 1.5g | Protein: 20.1g | Calories: 178.6
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(251 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
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