More Recipe Collections
Breakfast foods
(4 Recipes) Created by DEZIMAE
Recipes in this Collection
|
A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
|
Submitted by BLESSINGTOU Carbs: 49.4g | Fat: 2.3g | Fiber: 5g | Protein: 7.1g | Calories: 239.9
|
|
was amazed by the protien and calories per pancakes when I typed in this old family recipe (from 1950's betty crocker!) Submitted by SOMETHING2DO Carbs: 38.3g | Fat: 5.6g | Fiber: 3.6g | Protein: 13.5g | Calories: 258.1
|
Counts as one carb, low fat, Submitted by MSMACCHI Carbs: 18.2g | Fat: 2.3g | Fiber: 3.2g | Protein: 2.9g | Calories: 93.2
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=216127