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sandwiches

(19 Recipes) Created by DEZIMAE

Recipes in this Collection

(no ratings)

Wanted a more substancial nut butter sandwich

Submitted by ROCKRIDGE5203

Carbs: 40.4g | Fat: 14.6g | Fiber: 9.5g | Protein: 11.3g | Calories: 327.2
(no ratings)

Submitted by GOLDENLUKE6

Carbs: 1.5g | Fat: 11.2g | Fiber: 0g | Protein: 10.9g | Calories: 156.3
(no ratings)

Well seasoned chicken dipped into a flavorful gravy and served sandwich style. Great for your waistline without missing out on any flavor!

Submitted by NACM07

Carbs: 28.1g | Fat: 7.5g | Fiber: 2.6g | Protein: 9.7g | Calories: 210.1
This recipe has been marked private.
Good 3.0/5
(1 rating)

got the recipe for the honey mustard chicken online. tweaked it a bit since i didn't have all the ingredients on hand and turned it into a filling sandwich.

Submitted by PIXIEDUST

Carbs: 72.2g | Fat: 23.8g | Fiber: 6.4g | Protein: 29.4g | Calories: 609.7
Very Good 4.0/5
(2 ratings)

Pita bread that is easy to make and healthy to eat

Submitted by ROBYNWOLFE

Carbs: 18g | Fat: 0.5g | Fiber: 4.4g | Protein: 8.4g | Calories: 102.7
Very Good 4.0/5
(1 rating)

this is great when your tired of sandwiches. You can make this ahead of time and unlike bread. it wont get soggy. You can add cheese if you wish or instead of ceasar dressing you can add avocado or hummus. Either or are great variations.

Submitted by METALFINGER2U

Carbs: 37.8g | Fat: 13.1g | Fiber: 2.5g | Protein: 26.1g | Calories: 378.2
Very Good 4.0/5
(1 rating)

Half the calories for a peanut butter sandwich. This spread is light, spreadable and surprisingly you don't taste the pumpkin.

Submitted by KGWINDER

Carbs: 4.6g | Fat: 6.3g | Fiber: 1.4g | Protein: 4g | Calories: 90.3
O.K. 2.5/5
(2 ratings)

Better for you. Use with crackers, celery or in a sandwich.

Submitted by KRISTYDANIEL

Carbs: 4g | Fat: 8.6g | Fiber: 0.1g | Protein: 10.5g | Calories: 135.4
Very Good 4.0/5
(1 rating)

Delicious and filling pita, good for any time.

Submitted by PRETTYKITTY26

Carbs: 26.1g | Fat: 9.1g | Fiber: 2.2g | Protein: 23.5g | Calories: 276
This recipe has been marked private.
Very Good 4.3/5
(16 ratings)

moist and delish

Submitted by EVELYN1980

Carbs: 27.7g | Fat: 4.9g | Fiber: 4.4g | Protein: 30.3g | Calories: 269.2
Very Good 4.3/5
(3 ratings)

Crispy Chicken using Fiber One as breading

Submitted by CSMITHRN04

Carbs: 14.8g | Fat: 4.9g | Fiber: 4.6g | Protein: 36.3g | Calories: 222.1
Very Good 4.5/5
(2 ratings)

makes 2 sandwiches

Submitted by CANDYBILL

Carbs: 46.5g | Fat: 13.1g | Fiber: 5.8g | Protein: 9.4g | Calories: 316
Very Good 4.6/5
(19 ratings)

crispy and spicy

Submitted by JENKATRON

Carbs: 34.3g | Fat: 8.7g | Fiber: 4.9g | Protein: 18.1g | Calories: 268.7
Chicken Basil Pesto Panini
Very Good 4.8/5
(5 ratings)

Yummy!

Submitted by MESSIEJESSIE23

Carbs: 31.6g | Fat: 18.3g | Fiber: 1.5g | Protein: 18.3g | Calories: 369.8
Very Good 4.7/5
(3 ratings)

Submitted by PBARONE2

Carbs: 3.1g | Fat: 4.3g | Fiber: 0.6g | Protein: 15.4g | Calories: 110
Very Good 4.8/5
(6 ratings)

Looking for a tasty way to get those veggies in? I never have leftovers because my teenagers love it! They don't have to know it full of vegetables! Very filling with minimal calories

Submitted by NTIRONI

Carbs: 29.2g | Fat: 12g | Fiber: 2.5g | Protein: 11g | Calories: 266
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(375 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
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