Mmm . . . Carbs . . .

Mmm . . . Carbs . . .
(Recipe Collection)

42 Recipes Created by NYX773

Desserts, Fruits, & Breads

Recipes in this Collection

black bean brownie
(no ratings)
black bean brownie

brownies with fiberSubmitted by ZESTYLADY

Carbs: 18.1g | Fat: 7.5g | Fiber: 4.6g | Protein: 6.7g | Calories: 159.8
This recipe has been marked private.
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(159 ratings)
Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 92.7g | Fat: 5.3g | Fiber: 3.8g | Protein: 15g | Calories: 426.3
Banana Split Salad
Very Good 4.5/5
(25 ratings)
Banana Split Salad

Like a banana split without all the caloriesSubmitted by SRNDR46

Carbs: 25.5g | Fat: 0.4g | Fiber: 2.9g | Protein: 1.1g | Calories: 100.3
Berry Banana Frozen Treat
Very Good 4.3/5
(69 ratings)
Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
Mousse a la Banana
Very Good 4.1/5
(182 ratings)
Mousse a la Banana

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
Whole Wheat Holiday Pumpkin Bread
Very Good 4.0/5
(1 rating)
Whole Wheat Holiday Pumpkin Bread

A healthy and delicious treat! These make great holiday gifts, if cooked as mini loafs!Submitted by LADYZHERRA

Carbs: 32.6g | Fat: 4g | Fiber: 2.2g | Protein: 2.6g | Calories: 168.8
Applesauce
Very Good 4.4/5
(17 ratings)
Applesauce

Make this in a slow cooker for a delicious snack, yogurt mix-in, or dessert -- and to make your whole house smell like apples and cinnamon!Submitted by KARENGMT

Carbs: 19.2g | Fat: 0.4g | Fiber: 2.9g | Protein: 0.4g | Calories: 73.6
Simply Spiced Apple Cider
Very Good 4.1/5
(37 ratings)
Simply Spiced Apple Cider

A healthy version of a classic fall favorite.

Carbs: 29.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 0.8g | Calories: 119.6
Bread Machine Potato Bread
Very Good 4.2/5
(17 ratings)
Bread Machine Potato Bread

This bread is so yummy you don't need butter!!Submitted by BONNIEB5

Carbs: 10.8g | Fat: 0.9g | Fiber: 1.1g | Protein: 2.5g | Calories: 59.5
Watermelon Blueberry Banana Split
Very Good 4.2/5
(173 ratings)
Watermelon Blueberry Banana Split

A old favorite just got even better!

Carbs: 47g | Fat: 2.3g | Fiber: 4.7g | Protein: 5.3g | Calories: 220.7
Banana Raisin Muffins
Very Good 4.3/5
(227 ratings)
Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Whole Wheat Low-Sugar Spice Bread
Incredible! 5.0/5
(2 ratings)
Whole Wheat Low-Sugar Spice Bread

This delicious quick bread is somewhere between sweet and savory and contains only 3g of added sugar per serving, as opposed to 13-20 grams of refined sugars in similar quick breads. Practically any puréed fruit can substitute for the pears; unsweeted applesauce, apricots, or even plums would work well! Submitted by MHNUTRITIONCLUB

Carbs: 21.1g | Fat: 7.7g | Fiber: 2.3g | Protein: 2.4g | Calories: 169.5
Blueberry Flax Microwave Muffin
Very Good 4.1/5
(61 ratings)
Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
Delicious 100% Whole Wheat biscuits
(no ratings)
Delicious 100% Whole Wheat biscuits

Delicious, low calorie, healthy biscuitSubmitted by KASEYK

Carbs: 26.5g | Fat: 4.3g | Fiber: 3.7g | Protein: 5.1g | Calories: 155
Brown Rice Custard
Very Good 4.0/5
(71 ratings)
Brown Rice Custard

Family favorite with healthier ingredientsSubmitted by LEANLIVIN

Carbs: 27.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 4.6g | Calories: 187.3
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Slow Cooker Bread Pudding
Incredible! 5.0/5
(1 rating)
Slow Cooker Bread Pudding

Chock-full of nuts, raisins and a hint of chocolate, this bread pudding makes a decadent breakfast treat or dessert.Submitted by LNORTH

Carbs: 42.5g | Fat: 15.6g | Fiber: 6.6g | Protein: 12.7g | Calories: 340.2
Black Bean Brownies
Good 3.4/5
(171 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=217826