Leah's Beef Cookbook
(20 Recipes) Created by CEANNCAIT
Recipes in this Collection
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Cookbook creator says: Very good. Parboil potatoes to shorten cooking time. Submitted by QUILTBUGJ Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
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Cookbook creator says: Haven't tried yet. Submitted by SGASKILL Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
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Cookbook creator says: Haven't tried yet. Submitted by CHRISSY_8106 Carbs: 20.9g | Fat: 9.1g | Fiber: 2.2g | Protein: 13.4g | Calories: 211.7
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Cookbook creator says: Haven't tried yet. Submitted by IRISHRILEY Carbs: 7.7g | Fat: 13.1g | Fiber: 0.6g | Protein: 12.2g | Calories: 201.5
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Cookbook creator says: Haven't tried yet. Submitted by CHEF_MEG Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
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Cookbook creator says: Haven't tried yet. Submitted by CHEF_MEG Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
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Cookbook creator says: Haven't tried yet. Submitted by KAHLGREN Carbs: 34.8g | Fat: 14.7g | Fiber: 1.6g | Protein: 20.8g | Calories: 360.6
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Cookbook creator says: Tweak with homemade white sauce. Submitted by KAIROSGRAMMY Carbs: 41.2g | Fat: 17.9g | Fiber: 5.6g | Protein: 17.4g | Calories: 406.5
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Cookbook creator says: Did not need beans. Add other veggies and more spices. Use low-sodium tomato sauce and broth. Submitted by MYAEGGI Carbs: 44.4g | Fat: 6.5g | Fiber: 9g | Protein: 26.5g | Calories: 334.5
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Cookbook creator says: Haven't tried yet. Submitted by STEPHREDNECK Carbs: 27.5g | Fat: 28.9g | Fiber: 5.8g | Protein: 31.3g | Calories: 471.4
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Cookbook creator says: Haven't tried yet. Submitted by AUTHENTICMOM Carbs: 42.6g | Fat: 33.9g | Fiber: 5.1g | Protein: 24.9g | Calories: 574.1
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Cookbook creator says: Haven't tried yet. Submitted by ANNROBERTS54 Carbs: 15.5g | Fat: 19.5g | Fiber: 3.4g | Protein: 23.8g | Calories: 332.1
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Cookbook creator says: Haven't tried yet. For freezing. Submitted by FIONNUALLA Carbs: 12.9g | Fat: 5.2g | Fiber: 3.6g | Protein: 10g | Calories: 135.8
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This is very delicious!! Submitted by PANDALOVER722 Carbs: 5.7g | Fat: 20.5g | Fiber: 1.5g | Protein: 16.7g | Calories: 273.9
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Submitted by MOUSTER Carbs: 23.4g | Fat: 10.5g | Fiber: 6.1g | Protein: 35.4g | Calories: 478.6
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Flavorful Steak - no dipping sauce needed Submitted by SHELIAB Carbs: 2.4g | Fat: 8.6g | Fiber: 0.1g | Protein: 23.4g | Calories: 197.6
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There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods. Submitted by CHEF_MEG Carbs: 4.1g | Fat: 13g | Fiber: 0.4g | Protein: 23.4g | Calories: 230.8
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No hold-bar, the tastiest flank marinade. Period. Submitted by AGRANDEMANGE Carbs: 2.5g | Fat: 10.7g | Fiber: 0.3g | Protein: 23.8g | Calories: 206.5
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My kids love it too! Submitted by MODONNELL64 Carbs: 31.3g | Fat: 13.1g | Fiber: 0.7g | Protein: 24.6g | Calories: 351.1
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Stuffed flank steak with spinach, feta, and sun dried tomatoes. Inspired by the Mediteranean Submitted by DEEPBLUEYES Carbs: 10.8g | Fat: 6g | Fiber: 2.3g | Protein: 24.6g | Calories: 215.5
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