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Main Dishes

(22 Recipes) Created by SANDY6583

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Submitted by PRISCILLAE

Carbs: 11.9g | Fat: 8.8g | Fiber: 2.3g | Protein: 12.3g | Calories: 173.3
Very Good 4.0/5
(1 rating)

Submitted by KRIS318

Carbs: 6.4g | Fat: 6.6g | Fiber: 0.9g | Protein: 17g | Calories: 154.6
Very Good 4.8/5
(12 ratings)

Submitted by NICODEMOUSE

Carbs: 41.9g | Fat: 10g | Fiber: 6.6g | Protein: 21.9g | Calories: 315.7
Good 3.9/5
(8 ratings)

Submitted by SHOBARGIRL

Carbs: 13.5g | Fat: 1.4g | Fiber: 4.4g | Protein: 4g | Calories: 76.3
(no ratings)

Submitted by KABORDEAUX

Carbs: 5.6g | Fat: 5.3g | Fiber: 0.4g | Protein: 14.6g | Calories: 130.7
Good 3.8/5
(25 ratings)

Tofu is used as a substitute for ground meat in this recipe. If you's prefer a more "meat-like" appearance and texture, freeze the tofu at least a day before making this recipe. Thaw the tofu, drain excess liquid and crumble it by hand.

Submitted by KEMGRIA

Carbs: 7.8g | Fat: 10.1g | Fiber: 2.5g | Protein: 14.5g | Calories: 168.4
Good 3.7/5
(3 ratings)

This is a recipe from my vegetarian slow cooker cookbook.

I love using my crockpot whenever possible, especially in the summertime!

I omitted the beans (15oz) and the black olives (2 T) because some members of my family are allergic to them. The cooking time IS factored in for the slow cooker.

Submitted by DDT1970

Carbs: 58.8g | Fat: 9.5g | Fiber: 7.7g | Protein: 7.3g | Calories: 333.3
(no ratings)

Cookbook creator says: It is a little soupy. I poured it over spinach, onion, and red pepper and ate with tostada shells. Was ok.

Submitted by FREE2LIVEFREE

Carbs: 12.5g | Fat: 5.8g | Fiber: 1.5g | Protein: 6.1g | Calories: 124.7
Very Good 4.4/5
(53 ratings)

Submitted by SIMPLY-COUTURE

Carbs: 22.5g | Fat: 3.8g | Fiber: 2.1g | Protein: 8.7g | Calories: 160.1
Very Good 4.6/5
(5 ratings)

Submitted by KACIEGRRL

Carbs: 29.6g | Fat: 6.5g | Fiber: 7.8g | Protein: 17.9g | Calories: 237.6
Very Good 4.2/5
(70 ratings)

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Good 3.6/5
(57 ratings)

Very easy & healthy

Submitted by KAIROSGRAMMY

Carbs: 40.9g | Fat: 2.4g | Fiber: 6.6g | Protein: 22.8g | Calories: 273.9
(no ratings)

Taken from Skinnytaste web site

Submitted by SANDY6583

Carbs: 3.5g | Fat: 5.6g | Fiber: 1g | Protein: 16.1g | Calories: 122.7
(no ratings)

Substituted turkey for beef

Submitted by SANDY6583

Carbs: 8.6g | Fat: 3.1g | Fiber: 0.8g | Protein: 30.5g | Calories: 186.2
(no ratings)

This is a recipe from my vegetarian slow cooker cookbook.

I love using my crockpot whenever possible, especially in the summertime!

I omitted the beans (15oz) and the black olives (2 T) because some members of my family are allergic to them. The cooking time IS factored in for the slow cooker.

Submitted by SANDY6583

Carbs: 42.1g | Fat: 1.7g | Fiber: 6.7g | Protein: 7.3g | Calories: 192.6
Very Good 4.8/5
(5 ratings)

Cookbook creator says: put in oven under the broiler for 5 minutes after cooking in the crock pot to remove some of the moisture.

Submitted by CK24862

Carbs: 28.1g | Fat: 9.9g | Fiber: 3.8g | Protein: 25.6g | Calories: 267.3
Black Bean, Mushroom, and Quinoa-Stuffed Peppers
Very Good 4.6/5
(10 ratings)

Black beans and quinoa provide plenty of protein- no fake meat needed! I really like these served with seasoned sweet potato fries.

Submitted by TIGERLILYTOO

Carbs: 73.2g | Fat: 10.6g | Fiber: 16.6g | Protein: 16.6g | Calories: 372.6
Very Good 4.3/5
(181 ratings)

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.

Carbs: 4.5g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.2g | Calories: 71.6
Incredible! 5.0/5
(5 ratings)

Quick pizza that I made up when on my low carb diet. I'm not on the diet anymore but I love this recipe.

Submitted by RETROCHILD67

Carbs: 11g | Fat: 6g | Fiber: 2.5g | Protein: 10.3g | Calories: 133.6
Firm Tofu Fingers
Good 3.6/5
(14 ratings)

Submitted by KOTWBB

Carbs: 10.9g | Fat: 8.3g | Fiber: 1.4g | Protein: 19.5g | Calories: 193.3
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