KayellWY's Breads, Muffins
(10 Recipes) Created by KAYELLWY
Recipes in this Collection
For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated. This recipe cuts the oil and doubles the fiber for a great-tasting muffin with 1/2 the calories of regular corn muffins.
Submitted by OELAINEO
Carbs: 16.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 5.2g | Calories: 104.9
To make these muffins healthier we have removed the added salt (baking soda still provides enough sodium).
Submitted by MEEJVAJ
Carbs: 19.1g | Fat: 2.4g | Fiber: 6g | Protein: 6.8g | Calories: 109.5