The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

Easy recipe your entire family will love

Submitted by KATIE145

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

This is a family favorite!

Submitted by DANITHOM25

Submitted by SIMPLY-COUTURE

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Chicken with black beans and corn

Submitted by MANDREWS18

The stuffing makes this meatloaf melt in your mouth, so moist!

Submitted by JSHANNINGS34

I adjusted this recipe by changing the amount of french fried onions from 2 cups to 1 cup to cut calories.

Submitted by AKSNIPES

Fall of the bone tender, smothered in gravy, what is not to love!

Submitted by VELVETBLONDE

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Very easy recipe that satisfies my craving for Chicken Parmesan.

Submitted by SRNDR46

Submitted by DEBBIEANN2

Submitted by FLUFFYDADDY67

These pork chops are really tender and the liquid can make a good gravy for rice or potatoes.

Submitted by JENN72

Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions.

Submitted by MDSHEPARD

Quick and easy dinner

Submitted by DRAGONFLY7149

a veggie filled, chicken version of mac-n-cheese

Submitted by FORTYNINERMOMMY

Very easy to make!

Submitted by TANGY613

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

Submitted by LINJEN

Made with real crab and less cheese than restaurants use (those are more like Cheese Rangoon)

Submitted by BLUESUNSHINEFL

Almost as good as take-out

Submitted by AYNOTBIGGIRL

Submitted by HOTMAMA02

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Serve with warmed flour tortillas, additional salsa, or sour cream! Nutritional Info calculated for the recipe as a whole.

Submitted by SOUR_KRAUT