SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
Collected Recipe's

Collected Recipe's

(35 Recipes) Created by JUDIMOON

Recipes in this Collection

Turkey Muffins/Loaves
Very Good 4.5/5
(116 ratings)

A twist on boring meatloaf!

Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Easy Zucchini Parmesan
Very Good 4.4/5
(1026 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.2/5
(6 ratings)

by Giada De Laurentiis

Submitted by BUDS_DAWG

Carbs: 11.2g | Fat: 5.4g | Fiber: 0.4g | Protein: 8.5g | Calories: 129.7
This recipe has been marked private.
Sticky Chicken
Very Good 4.2/5
(509 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Incredible! 5.0/5
(1 rating)

Submitted by NVDONNA

Carbs: 16.7g | Fat: 1.2g | Fiber: 4.7g | Protein: 6.4g | Calories: 95
Good 3.8/5
(176 ratings)

Fluffy dish will tickle your taste buds.

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Good 3.8/5
(6 ratings)

Submitted by CATNIP2121

Carbs: 28g | Fat: 1.5g | Fiber: 2.8g | Protein: 4.1g | Calories: 136.7
Good 3.7/5
(34 ratings)

Nonfat yogurt and low-fat mayonnaise make this creamy dip a good addition to any veggie plate.

Carbs: 1.4g | Fat: 1.2g | Fiber: 0.1g | Protein: 0.7g | Calories: 19.4
Very Good 4.0/5
(2 ratings)

With my boyfriend being hypoglycemic and loving pancakes this turned out to be a yummy and low carb alternative!

Submitted by BROOKELISE

Carbs: 5.3g | Fat: 5.3g | Fiber: 0.1g | Protein: 6.4g | Calories: 95.7
Good 3.9/5
(58 ratings)

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!

Submitted by JULZ654

Carbs: 4.1g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.1g | Calories: 23.4
Creamy Butternut Squash & Apple Soup
Very Good 4.4/5
(109 ratings)

Delicious first course for winter holiday meals.

Submitted by PRIMA_DONNA

Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
Lemony Fruit Dip
(no ratings)

Serve with fresh fruit, such as strawberries, pineapple and apples.

Submitted by ~ASHLEYB~

Carbs: 7.8g | Fat: 2.5g | Fiber: 0g | Protein: 0.5g | Calories: 60.3
Very Good 4.7/5
(6 ratings)

Submitted by RUNNING2LIVE

Carbs: 26.4g | Fat: 9.1g | Fiber: 2.3g | Protein: 4.8g | Calories: 201.9
This recipe has been marked private.
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1264 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Chocolate Flax Snack Cake
Very Good 4.5/5
(4 ratings)

Who wants cake for breakfast? This chocolaty treat actually boasts a decent amount of fiber and protein to help you start your day off right. Sprinkle with nuts for extra crunch!

Submitted by LRUSSELLFAMILY

Carbs: 36.1g | Fat: 5.2g | Fiber: 3.3g | Protein: 4.9g | Calories: 192.6
Unstuffed Cabbage
Very Good 4.5/5
(86 ratings)

Submitted by CHELLE3171

Carbs: 17.6g | Fat: 12.3g | Fiber: 4.2g | Protein: 13.1g | Calories: 228.4
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=22405