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Fish

(7 Recipes) Created by MAWAROSIE

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

2 weeks ago at a dinner party I made the following, compiled from about 4 or 5 different seafood recipes. Due to popular demand I’ve written down more or less what I did (I took notes for once!) and am sharing the recipe here. This is very tasty, rich feeling yet light, and actually pretty darned easy to make. The only annoying part is the white sauce, because white sauce is always annoying. It really means it when recipes say stir constantly (or rather, you darned well better be stirring in the last 30 seconds!) and it just takes forever to thicken.

Serves 8-10

Submitted by SUZISUZISUZI

Carbs: 10.4g | Fat: 13.9g | Fiber: 1g | Protein: 40.8g | Calories: 350.9
(no ratings)

Very easy and inexpensive. Good way to add some carrots and spinach to a meal.

Submitted by EXERCISETCHR

Carbs: 28.3g | Fat: 6.5g | Fiber: 1.6g | Protein: 22.6g | Calories: 275.4
Skinny Seafood Chowder
Very Good 4.0/5
(1 rating)

Creamy, Low Fat and Flavorful

Submitted by CREATIVELIZA

Carbs: 20g | Fat: 2.6g | Fiber: 2.5g | Protein: 11.7g | Calories: 145.1
Crab Patties
Very Good 4.8/5
(5 ratings)

A combination of a couple of recipes that got my 6 year old excited to help.

Submitted by ABRIESAC

Carbs: 21g | Fat: 16g | Fiber: 0.9g | Protein: 7.6g | Calories: 257.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Lemon Garlic Tilapia
Very Good 4.4/5
(484 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

We don't like baked fish, but this tilapia recipe is delicious!

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
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