Snack Bars and Fruit Leathers
(Recipe Collection)

9 Recipes Created by MBR1110

My husband and I are going low fat, low sodium. And finding sources of the healthy fats found in nuts and seeds, along with non-refined sugar sources.

Recipes in this Collection

No-Bake Chocolate Peanut Butter Protein Bars
Very Good 4.5/5
(121 ratings)
No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
Banana Pecan Leather
Incredible! 5.0/5
(1 rating)
Banana Pecan Leather

Submitted by AEF_BTRFLI

Carbs: 14.9g | Fat: 5.7g | Fiber: 2.1g | Protein: 1.3g | Calories: 105.7
Apple Strawberry Fruit Leather
Incredible! 5.0/5
(1 rating)
Apple Strawberry Fruit Leather

Use dehydrator to make this snack that lasts and lastsSubmitted by SLYNNK821

Carbs: 14.3g | Fat: 0.3g | Fiber: 2.6g | Protein: 0.3g | Calories: 55.3
Breakfast Cheerios Bar
Incredible! 5.0/5
(4 ratings)
Breakfast Cheerios Bar

cookie or barSubmitted by WIN1WIN

Carbs: 14.5g | Fat: 4.5g | Fiber: 1.6g | Protein: 2.4g | Calories: 98
granola bars Oscar style
Incredible! 5.0/5
(1 rating)
granola bars Oscar style

Submitted by (OSCAR)

Carbs: 25.1g | Fat: 2.7g | Fiber: 1.9g | Protein: 4.4g | Calories: 140.9
Fiber One Krispy Treats
Good 3.5/5
(2 ratings)
Fiber One Krispy Treats

A smore-rice krispy treat- fiber one bar hybridSubmitted by V-RON_CAN

Carbs: 21.6g | Fat: 2.4g | Fiber: 6.1g | Protein: 1.9g | Calories: 87.6
Pumpkin Protein Bars
Very Good 4.7/5
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by GEMINIDREAM

Carbs: 23.8g | Fat: 2.6g | Fiber: 3.3g | Protein: 16.1g | Calories: 188.2
Peanut Energy Bars
Good 3.8/5
(6 ratings)
Peanut Energy Bars

A no-bake, granola-type, high-protein bar. Delicious!Submitted by WORDSMITH101

Carbs: 20g | Fat: 4.4g | Fiber: 1.9g | Protein: 3.1g | Calories: 120.8
Jenny's Road-Running Energy Bars with Almonds
Very Good 4.4/5
(20 ratings)
Jenny's Road-Running Energy Bars with Almonds

Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :) Submitted by CURVES_N_CURLS

Carbs: 32.6g | Fat: 9.7g | Fiber: 3.8g | Protein: 5.7g | Calories: 230.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=225635