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Recipe Collections
 

Ideas for simple breakfast

(20 Recipes) Created by BUTRFLY_FREEDOM

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2558 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Caramelized Grapefruit
Very Good 4.1/5
(18 ratings)

Something so simple, yet so beautiful

Submitted by DARK_KITTY

Carbs: 31.5g | Fat: 0.4g | Fiber: 1.4g | Protein: 1.8g | Calories: 122
This recipe has been marked private.
Good 3.7/5
(10 ratings)

Adapted from a recipe seen on 101 Cookbooks, this is a spectacular, powerful boost to your morning whether you serve it warm or chill it down for a midday "pudding". Any berries can be used, I prefer strawberries or blueberries, or a mix!

Submitted by JO_JO_BA

Carbs: 68.5g | Fat: 4.9g | Fiber: 7.4g | Protein: 10.7g | Calories: 352.2
Good 3.0/5
(10 ratings)

for breakfast

Submitted by ROZANJ

Carbs: 45.8g | Fat: 3.8g | Fiber: 4.2g | Protein: 7.2g | Calories: 241
Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Baked Egg Cups
Very Good 4.5/5
(394 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
JazzeJR's Power-Packed Oatmeal
(no ratings)

Add a protein boost to your heart-healthy oatmeal breakfast. Quick and easy!

Submitted by JAZZEJR

Carbs: 26.8g | Fat: 19.1g | Fiber: 8.6g | Protein: 33g | Calories: 386.6
One Minute Microwave Muffin
Very Good 4.4/5
(125 ratings)

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!

Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Traditional French Crepes
Very Good 4.6/5
(17 ratings)

Thinner than pancakes, these French crepes are easy to make and fun to eat. They're perfect for weekend brunch!

Submitted by CHEF_MEG

Carbs: 7.1g | Fat: 1.7g | Fiber: 0.4g | Protein: 2.5g | Calories: 53.4
Light & Healthy Apple Hand Pies
Very Good 4.1/5
(22 ratings)

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

Carbs: 34.8g | Fat: 4.8g | Fiber: 4.4g | Protein: 2.8g | Calories: 185.4
(no ratings)

This is a yummy healthy smoothie full of fiber and is very filling.

Submitted by BUTRFLY_FREEDOM

Carbs: 43.3g | Fat: 5.4g | Fiber: 8.6g | Protein: 8.2g | Calories: 246.9
Very Good 4.7/5
(7 ratings)

A healthy alternative to Maple Syrup on pancakes and waffles and a great way to add fruit into your kids' diets.

Submitted by LILYBYTHEWATERS

Carbs: 16.4g | Fat: 0.2g | Fiber: 2.5g | Protein: 0.6g | Calories: 66.8
Blueberry Flax Seed Muffins
Very Good 4.5/5
(230 ratings)

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Light Lemon Blueberry Donuts
Very Good 4.3/5
(87 ratings)

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Roasted Buckwheat Breakfast Cereal
Good 3.7/5
(12 ratings)

Cold, it crunches and pops in your mouth with a bold, nutty taste. Hot, it becomes smooth and more mellow. Either way, buckwheat (kasha) is a healthy, hearty breakfast.

Submitted by CHEF_MEG

Carbs: 60.6g | Fat: 4.9g | Fiber: 7g | Protein: 12.8g | Calories: 326.5
Coach Nicole's Pumpkin & Apple Waffles
Good 3.9/5
(52 ratings)

These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!

Submitted by COACH_NICOLE

Carbs: 48.5g | Fat: 4g | Fiber: 7.5g | Protein: 9.6g | Calories: 251.4
Stepf's Raw Granola Bars
Good 3.0/5
(1 rating)

This raw granola is great for breakfast or an afternoon snack. It's full of heart-healthy fats!

Submitted by STEPFANIER

Carbs: 15.5g | Fat: 10.1g | Fiber: 3.4g | Protein: 4.1g | Calories: 155.6
Granola-Pumpkin Parfait
Very Good 4.1/5
(9 ratings)

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!

Submitted by ANDREWMOM

Carbs: 40.8g | Fat: 1.7g | Fiber: 3.8g | Protein: 8.4g | Calories: 208.9
Apple Hand Pies
Very Good 4.3/5
(29 ratings)

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
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