Salads

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Salads

(7 Recipes) Created by MOMSUE1

Recipes in this Collection

Very Good 4.5/5 (369 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2	Very Good 4.3/5 (192 ratings) Fresh Fruit Salad with Honey-Yogurt Dressing The dressing makes the fruit an extra-sweet treat. Carbs: 30.7g \| Fat: 1.2g \| Fiber: 3.9g \| Protein: 3.2g \| Calories: 134.8
Very Good 4.2/5 (319 ratings) Black Bean Hummus Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips. Submitted by SP_STEPF Carbs: 5.3g \| Fat: 0.7g \| Fiber: 1.7g \| Protein: 1.7g \| Calories: 32.9	Very Good 4.4/5 (338 ratings) Sweet and Spicy Potato Oven Fries Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g \| Fat: 0.6g \| Fiber: 2g \| Protein: 1.1g \| Calories: 88.9
Very Good 4.0/5 (172 ratings) Southwest Pasta Salad Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by RDEPASS Carbs: 45.6g \| Fat: 3.3g \| Fiber: 7g \| Protein: 14.2g \| Calories: 267.8	Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1
Very Good 4.4/5 (157 ratings) Veggie Kebabs A tasty way to get your veggies during BBQ season Submitted by EMMAPALE Carbs: 6.8g \| Fat: 5.3g \| Fiber: 1.6g \| Protein: 1.4g \| Calories: 77.7

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Very Good 4.5/5 (369 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2	Very Good 4.3/5 (192 ratings) Fresh Fruit Salad with Honey-Yogurt Dressing The dressing makes the fruit an extra-sweet treat. Carbs: 30.7g \| Fat: 1.2g \| Fiber: 3.9g \| Protein: 3.2g \| Calories: 134.8
Very Good 4.2/5 (319 ratings) Black Bean Hummus Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips. Submitted by SP_STEPF Carbs: 5.3g \| Fat: 0.7g \| Fiber: 1.7g \| Protein: 1.7g \| Calories: 32.9	Very Good 4.4/5 (338 ratings) Sweet and Spicy Potato Oven Fries Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g \| Fat: 0.6g \| Fiber: 2g \| Protein: 1.1g \| Calories: 88.9
Very Good 4.0/5 (172 ratings) Southwest Pasta Salad Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by RDEPASS Carbs: 45.6g \| Fat: 3.3g \| Fiber: 7g \| Protein: 14.2g \| Calories: 267.8	Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1
Very Good 4.4/5 (157 ratings) Veggie Kebabs A tasty way to get your veggies during BBQ season Submitted by EMMAPALE Carbs: 6.8g \| Fat: 5.3g \| Fiber: 1.6g \| Protein: 1.4g \| Calories: 77.7