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breakfast

(8 Recipes) Created by APPLESKI25

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

This is a recipe published in Runner's World Magazine by Cat Cora. I changed the milk from whole to skim.

Submitted by CHARNETT1

Carbs: 53.8g | Fat: 14.6g | Fiber: 6g | Protein: 14.5g | Calories: 384.7
Eggs-n-Oats
Very Good 4.4/5
(245 ratings)

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(319 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
This recipe has been marked private.
Very Good 4.8/5
(5 ratings)

Cookbook creator says: i would at least double recipe

Submitted by 60SIXTY

Carbs: 13.4g | Fat: 9.4g | Fiber: 3.3g | Protein: 19.5g | Calories: 209.9
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
(no ratings)

Adapted from a recipe in the NYT.

Submitted by APPLESKI25

Carbs: 21.7g | Fat: 8.5g | Fiber: 2.4g | Protein: 8.8g | Calories: 193
Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5
(116 ratings)

No flour.

Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
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