Recipe Collections
 

Succulent Seafood :D

(10 Recipes) Created by HEAVENSENTWOMAN

Recipes in this Collection

Linguine with Spicy Shrimp Sauce
Very Good 4.4/5

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG

Carbs: 48.3g | Fat: 13.8g | Fiber: 7.4g | Protein: 24.7g | Calories: 393.5
Very Good 4.5/5

Shrimp and Scallop Seafood Bake

Submitted by ANTCOF

Carbs: 9.4g | Fat: 7.5g | Fiber: 0.5g | Protein: 22.8g | Calories: 207.6
Shrimp Scampi
Very Good 4.3/5

A delicious way to start a meal!

Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
Honey Cilantro Shrimp Soft Tacos
Very Good 4.3/5

Cookbook creator says: Looks so much like the Baja Tacos on the Lunch menu at Fatz... Yum!

Submitted by SBMMYERS

Carbs: 58.5g | Fat: 7.3g | Fiber: 3.6g | Protein: 42g | Calories: 468.1
Spicy Stir-Fry Scallops
Very Good 4.2/5

Cookbook creator says: Definitely backwards theory. Saute veggies first and then add scallops. Unless you prefer chewy scallops and soggy veggies. Just sayin'. Otherwise, wow!

Submitted by MAGNIFIEDME

Carbs: 9.4g | Fat: 6g | Fiber: 2g | Protein: 15.8g | Calories: 153.8
This recipe has been marked private.
Scallops in white wine sauce with whole wheat linguine
Very Good 4.5/5

This is a quick & easy recipe that tastes great!

Submitted by CARLASKIS

Carbs: 47.3g | Fat: 9.3g | Fiber: 6.9g | Protein: 14.5g | Calories: 341
Oven-Baked Coconut Shrimp
Very Good 4.8/5

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

Submitted by GETSANGEL

Carbs: 23.4g | Fat: 9.7g | Fiber: 1.3g | Protein: 12.5g | Calories: 229.8
This recipe has been marked private.
Very Good 4.4/5

Yummy way to help zest fresh scallops!

Submitted by SARAHBRING

Carbs: 12.5g | Fat: 14g | Fiber: 1.1g | Protein: 10g | Calories: 218.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=230905