Succulent Seafood :D
(10 Recipes) Created by HEAVENSENTWOMAN
Recipes in this Collection
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Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g | Fat: 13.8g | Fiber: 7.4g | Protein: 24.7g | Calories: 393.5
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Shrimp and Scallop Seafood Bake Submitted by ANTCOF Carbs: 9.4g | Fat: 7.5g | Fiber: 0.5g | Protein: 22.8g | Calories: 207.6
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A delicious way to start a meal! Submitted by DSTENORE Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
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Cookbook creator says: Looks so much like the Baja Tacos on the Lunch menu at Fatz... Yum! Submitted by SBMMYERS Carbs: 58.5g | Fat: 7.3g | Fiber: 3.6g | Protein: 42g | Calories: 468.1
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Cookbook creator says: Definitely backwards theory. Saute veggies first and then add scallops. Unless you prefer chewy scallops and soggy veggies. Just sayin'. Otherwise, wow! Submitted by MAGNIFIEDME Carbs: 9.4g | Fat: 6g | Fiber: 2g | Protein: 15.8g | Calories: 153.8
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This recipe has been marked private.
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This is a quick & easy recipe that tastes great! Submitted by CARLASKIS Carbs: 47.3g | Fat: 9.3g | Fiber: 6.9g | Protein: 14.5g | Calories: 341
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There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa. Submitted by GETSANGEL Carbs: 23.4g | Fat: 9.7g | Fiber: 1.3g | Protein: 12.5g | Calories: 229.8
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This recipe has been marked private.
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Yummy way to help zest fresh scallops! Submitted by SARAHBRING Carbs: 12.5g | Fat: 14g | Fiber: 1.1g | Protein: 10g | Calories: 218.2
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