Carbohidrates 20 and up
(Recipe Collection)

4 Recipes Created by MOOCHSPOON

Recipes in this Collection

Ham & Potato Au Gratin Crock Pot Style
Very Good 4.2/5
(6 ratings)
Ham & Potato Au Gratin Crock Pot Style

Name says it all! Submitted by JESTYNA

Carbs: 35.1g | Fat: 11.1g | Fiber: 3.1g | Protein: 18.7g | Calories: 313.7
Cuban black beans and ham
Incredible! 5.0/5
(1 rating)
Cuban black beans and ham

This is a super easy recipe that has tons of fiber and protein and is very filling. Great for lunch or dinner. Listed as making 5 servings; these are large portions and can be cut down if desired.Submitted by GRATEFULSNED

Carbs: 27.3g | Fat: 10g | Fiber: 8.6g | Protein: 24.6g | Calories: 302.6
Punkin's Loaf Pan Lasagna
Very Good 4.5/5
(4 ratings)
Punkin's Loaf Pan Lasagna

Perfect for two italian dinner.Submitted by RSQBOB

Carbs: 36.3g | Fat: 6.1g | Fiber: 4.2g | Protein: 19.9g | Calories: 280.6
Davie's Black Beans & Whole Grain Brown Rice
Very Good 4.5/5
(61 ratings)
Davie's Black Beans & Whole Grain Brown Rice

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
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