International Chicken Dinners

International Chicken Dinners
(Recipe Collection)

24 Recipes Created by 1GOODY2SHOES

Chicken is allowed on the Weight Watcher Core program. Therefore I am always on the lookout for good recipes that are also easy to make and easy on the budget. For interest I chose a mix of international recipes. Note *Always remember to remove all the skin and fat when preparing chicken.

Recipes in this Collection

Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(834 ratings)
Skinny Sour Cream & Chicken Enchiladas

Cookbook creator says: Use 2% Cheese to lower the fat contentSubmitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Cookbook creator says: Great for working mothers.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Chicken, Orange Glaze (Light)
Very Good 4.5/5
(6 ratings)
Chicken, Orange Glaze (Light)

Cookbook creator says: I will try to adapt this recipe to make it sugar free. Then it will be Weight Watcher Core.Submitted by KCFEMME

Carbs: 33.5g | Fat: 2.8g | Fiber: 0.9g | Protein: 4.7g | Calories: 176.2
Smothered Chicken
Very Good 4.7/5
(42 ratings)
Smothered Chicken

Submitted by MRSMOHR

Carbs: 3g | Fat: 4.5g | Fiber: 0.7g | Protein: 44.4g | Calories: 239.9
Hearty Turkey Chili
Very Good 4.5/5
(4 ratings)
Hearty Turkey Chili

Perfect for the stockpot or the crockpotSubmitted by SKINNYGAIL

Carbs: 52.1g | Fat: 4.3g | Fiber: 12.7g | Protein: 32.3g | Calories: 364.7
Momritz's Chicken Marinade
Good 3.7/5
(3 ratings)
Momritz's Chicken Marinade

Cookbook creator says: Add Brown Rice and Steamed Veggies for a perfect Weight Watchers Core meal.Submitted by MOMRITZ

Carbs: 3.5g | Fat: 3.1g | Fiber: 0.8g | Protein: 55g | Calories: 274.6
This recipe has been marked private.
Turkey & Veggie Meal
Incredible! 5.0/5
(1 rating)
Turkey & Veggie Meal

Slow cooker or CrockpotSubmitted by MRSHONEYC

Carbs: 33.4g | Fat: 3.7g | Fiber: 7.4g | Protein: 23g | Calories: 253.6
 Turkey Taco Soup
Very Good 4.8/5
(31 ratings)
Turkey Taco Soup

Submitted by SUSIEQMOM

Carbs: 13.8g | Fat: 6.4g | Fiber: 3.5g | Protein: 11.4g | Calories: 156.3
Slidog's Beanless Turkey Chili
Incredible! 5.0/5
(1 rating)
Slidog's Beanless Turkey Chili

perfect for crock potSubmitted by SLIDOG

Carbs: 14.4g | Fat: 8.6g | Fiber: 2.9g | Protein: 8.9g | Calories: 157.4
Turkey Breast Burgers
Very Good 4.9/5
(14 ratings)
Turkey Breast Burgers

These are realy delicious, especially with a slice of 2% pepperjack cheese on them!Submitted by SNAVELA1

Carbs: 5g | Fat: 1.9g | Fiber: 0.4g | Protein: 27g | Calories: 150.7
Spinach and Tomatoes with whole wheat spaghetti
Very Good 4.6/5
(7 ratings)
Spinach and Tomatoes with whole wheat spaghetti

Sooooo flavorful. Submitted by SKNYMOM2007

Carbs: 42.7g | Fat: 16.9g | Fiber: 5.8g | Protein: 23.6g | Calories: 390
Chicken and Vegetable Stir-Fry
Very Good 4.2/5
(160 ratings)
Chicken and Vegetable Stir-Fry

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

Carbs: 11.9g | Fat: 7.4g | Fiber: 2.5g | Protein: 5.1g | Calories: 132.1
Turkey Tacos
Very Good 4.0/5
(5 ratings)
Turkey Tacos

TacosSubmitted by BEACHMOORES

Carbs: 18.4g | Fat: 12.5g | Fiber: 2.6g | Protein: 25.1g | Calories: 283.8
Coke Zero Chicken
Very Good 4.4/5
(8 ratings)
Coke Zero Chicken

This was adapted from the original recipe submitted by SparkPeople user KAMEL622. I just wanted to try a version with less sodium and carbs. I think its just as good!Submitted by STLBMSHELL

Carbs: 4g | Fat: 2g | Fiber: 0g | Protein: 25g | Calories: 140
No Effort Italian chicken
Very Good 4.4/5
(122 ratings)
No Effort Italian chicken

This will be your easiest and best recipe yet!Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
Japanese stir fry
Very Good 4.0/5
(1 rating)
Japanese stir fry

Submitted by IWANTTOLOSE19

Carbs: 66.7g | Fat: 1.4g | Fiber: 7.9g | Protein: 14.3g | Calories: 326.5
Skillet Dijon Chicken Breast
Good 3.9/5
(22 ratings)
Skillet Dijon Chicken Breast

Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast. Submitted by ANEWAY

Carbs: 2.8g | Fat: 13.1g | Fiber: 0.2g | Protein: 29.8g | Calories: 264.6
Chicken and Eggplant Parmesan
Very Good 4.5/5
(12 ratings)
Chicken and Eggplant Parmesan

Carbs: 12g | Fat: 24.4g | Fiber: 1.8g | Protein: 35.3g | Calories: 407
Southwest Chicken & Brown Rice with Veggies
Good 3.8/5
(27 ratings)
Southwest Chicken & Brown Rice with Veggies

Slightly spicy chicken dishSubmitted by KSBRAZIE

Carbs: 54.3g | Fat: 3.1g | Fiber: 6.4g | Protein: 30.4g | Calories: 371.9
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