Debbie's Main Meals

Debbie's Main Meals
(Recipe Collection)

38 Recipes Created by DLANGE50

'for small is the gate and narrow the road that leads to life'. Matthew 7:14

Recipes in this Collection

High protein chicken tater n egg
Incredible! 5.0/5
(3 ratings)
High protein chicken tater n egg

Random thing I made for a heavy dose of protein. Just grabbed some chicken breasts, 2 eggs, and a medium russet potato then tossed them in a skillet. Salt, pepper, and garlic powder to taste. Prep and cook time is just estimated.Submitted by DRAGONEAGLE

Carbs: 9.6g | Fat: 10.4g | Fiber: 1.2g | Protein: 24.6g | Calories: 235.3
Simple Sausage and Cabbage
Very Good 4.7/5
(3 ratings)
Simple Sausage and Cabbage

A dish to showcase the flavors of fresh cabbageSubmitted by BZARCHER

Carbs: 18.8g | Fat: 17.6g | Fiber: 6g | Protein: 19.5g | Calories: 294.8
Crockpot Chicken Dinner
Very Good 4.1/5
(23 ratings)
Crockpot Chicken Dinner

A one pot meal. Start it in the morning and it is ready by dinner.
Submitted by KATJAMN

Carbs: 42.1g | Fat: 10.6g | Fiber: 6.5g | Protein: 21.1g | Calories: 341.2
Beef and Broccoli Stir-Fry
Very Good 4.3/5
(6 ratings)
Beef and Broccoli Stir-Fry

Submitted by AMYLEIGHRIOS

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.5g | Protein: 21g | Calories: 206.1
BBQ Pork Chops
Very Good 4.5/5
(2 ratings)
BBQ Pork Chops

This is a slow cooked, sticky sauce meal with a taste to die for.Submitted by JMPLOVER

Carbs: 25.7g | Fat: 11.1g | Fiber: 0g | Protein: 22g | Calories: 306.2
Easy Slow Cooker Chicken Dinner
Good 3.8/5
(134 ratings)
Easy Slow Cooker Chicken Dinner

Yummy, Easy Chicken Dinner the family will love!!!Submitted by SONNY912

Carbs: 18.2g | Fat: 1.6g | Fiber: 3g | Protein: 18.4g | Calories: 161.5
Cheese and Garlic Rotini With Grilled Chicken
Good 3.7/5
(66 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by BLISSFUL_DREAMS

Carbs: 46.8g | Fat: 2.4g | Fiber: 6.2g | Protein: 27.1g | Calories: 330.2
Honey Grilled Chicken Breasts
Very Good 4.4/5
(106 ratings)
Honey Grilled Chicken Breasts

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
Hawaiian Style Grilled Chicken
Very Good 4.2/5
(17 ratings)
Hawaiian Style Grilled Chicken

Submitted by ROSEPURR

Carbs: 19.9g | Fat: 4.4g | Fiber: 1.5g | Protein: 26.2g | Calories: 228.3
Grilled Chicken w/Pineapple Marinade
Very Good 4.7/5
(19 ratings)
Grilled Chicken w/Pineapple Marinade

Submitted by VBMOM2010

Carbs: 18.7g | Fat: 1.6g | Fiber: 0.8g | Protein: 35.7g | Calories: 240.6
This recipe has been marked private.
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1310 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Chicken with Broccoli and Garlic Sauce
Very Good 4.7/5
(9 ratings)
Chicken with Broccoli and Garlic Sauce

Submitted by PATROLSEC

Carbs: 39.7g | Fat: 6.3g | Fiber: 2.6g | Protein: 34.8g | Calories: 365.9
Garlic Lovers Chicken Broccoli and Ziti
Very Good 4.5/5
(4 ratings)
Garlic Lovers Chicken Broccoli and Ziti

Submitted by PRECIOUSPJS

Carbs: 26.4g | Fat: 15.5g | Fiber: 6.8g | Protein: 14.5g | Calories: 285
Garlic Brown Sugar Chicken
Very Good 4.9/5
(14 ratings)
Garlic Brown Sugar Chicken

Submitted by JENNIFERCLEMENT

Carbs: 5.7g | Fat: 8.7g | Fiber: 0g | Protein: 38.5g | Calories: 251.3
BBQ Steak Wrap
Very Good 4.0/5
(189 ratings)
BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by FORMERFATTY

Carbs: 45.1g | Fat: 11.4g | Fiber: 8.7g | Protein: 31.5g | Calories: 405.5
Crock Pot Shredded Beef
Very Good 4.3/5
(3 ratings)
Crock Pot Shredded Beef

This is my family's favorite crockpot recipe and it's so easy! I microwave a bag of frozen broccoli florets to go with. I also buy a loaf of french bread on my way home from work and my family has beef sandwiches.Submitted by JEANNIEMAG

Carbs: 3.1g | Fat: 7.4g | Fiber: 0.7g | Protein: 34.2g | Calories: 223.5
Honey Mustard Roasted Chicken
Very Good 4.4/5
(485 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Chicken, Broccoli, Rice Casserole
Very Good 4.5/5
(2 ratings)
Chicken, Broccoli, Rice Casserole

Submitted by SPNGBOBMOMMY

Carbs: 57.5g | Fat: 7.2g | Fiber: 2.2g | Protein: 15.9g | Calories: 377.9
Ham & Potato Au Gratin Crock Pot Style
Very Good 4.2/5
(6 ratings)
Ham & Potato Au Gratin Crock Pot Style

Name says it all! Submitted by JESTYNA

Carbs: 35.1g | Fat: 11.1g | Fiber: 3.1g | Protein: 18.7g | Calories: 313.7
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