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aria
(12 Recipes) Created by MALKS_ARIA
Recipes in this Collection
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Cookbook creator says: was pretty good. took a lot longer to cook than i expected. Submitted by CHRISTIE2007 Carbs: 40.3g | Fat: 5.4g | Fiber: 2.8g | Protein: 16.8g | Calories: 207.9
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A quick, easy and healthy meal in minutes! Submitted by DEFREYTAG Carbs: 2.1g | Fat: 5.9g | Fiber: 0.2g | Protein: 16.2g | Calories: 129.7
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Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well. Submitted by SHELLPRO Carbs: 18.5g | Fat: 16.7g | Fiber: 10.1g | Protein: 19.4g | Calories: 264.3
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This is a quick and yummy 5 ingredient recipe. Very adaptable depending on your tastes and the amount of people you have. Submitted by LEEANNMELINE Carbs: 34.6g | Fat: 2.7g | Fiber: 8.7g | Protein: 35.9g | Calories: 300.3
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The next best thing to Red Lobsters coconut shrimp!!! I promise this one will become a staple!! Submitted by WANTS2B1HOTMAMA Carbs: 5.7g | Fat: 10.2g | Fiber: 1.4g | Protein: 15.9g | Calories: 178.6
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This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by SARAHLYNN1285 Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
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This recipe has been marked private.
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One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category) Submitted by SARASMITTY Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
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This recipe has been marked private.
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Easy to make, and delicious. Serve with veggies and rice. Submitted by KATHARINEROSE Carbs: 12.3g | Fat: 16.4g | Fiber: 2.2g | Protein: 14.2g | Calories: 239.4
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Quick meal Submitted by AZIAS_MOMMY Carbs: 23.9g | Fat: 24.5g | Fiber: 2.6g | Protein: 23g | Calories: 409
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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