SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Desserts

(54 Recipes) Created by JUSTLEALAH

Recipes in this Collection

(no ratings)

Carbs: 13.7g | Fat: 0.4g | Fiber: 1.5g | Protein: 2.9g | Calories: 62.6
Banana Raisin Muffins
Very Good 4.3/5
(226 ratings)

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Very Good 4.3/5
(42 ratings)

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

Submitted by FANNETASTICFOOD

Carbs: 31.5g | Fat: 0.4g | Fiber: 2.9g | Protein: 3.7g | Calories: 122.2
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
(no ratings)

A high-octane dessert gets a tropical update with coconut macaroons and mango liqueur. Adapted from Australia's "Delicious" magazine.

Submitted by JO_JO_BA

Carbs: 27.9g | Fat: 20.5g | Fiber: 2.3g | Protein: 5.2g | Calories: 319.6
(no ratings)

It's a brownie... no, a banana bar... no, a Reeses bar... it's all of them! Smooth chocolate, crunchy peanuts and creamy bananas all meld into a delicious, sweet treat.

Submitted by JO_JO_BA

Carbs: 24.4g | Fat: 8g | Fiber: 2.1g | Protein: 3.8g | Calories: 171.8
Georgian Morning Muffins
(no ratings)

A hefty dose of peach puree, a handful of oats and just a hint of sugar make these fluffy (yet substantial) muffins topped with pecans a treat any day of the week.

Submitted by JO_JO_BA

Carbs: 23.1g | Fat: 5.1g | Fiber: 2.7g | Protein: 2.8g | Calories: 136.8
Cannoli Bread
(no ratings)

I wanted to try recreating the rich and varied flavours of cannoli in a free-form loaf... and since my mom prefers almonds over pistachios (not to mention they're WAY cheaper!) I used almond milk, ground almonds and almond extract in the dough along with a healthy dose of ricotta cheese, chocolate shot and Amaretto soaked cherries! Let the celebration begin!

Submitted by JO_JO_BA

Carbs: 15.2g | Fat: 2.9g | Fiber: 1.2g | Protein: 2.9g | Calories: 97.4
Timothy's Glazed Coffee Squares
(no ratings)

My mom used to live on the Danforth, an area of Toronto with a high concentration of Greeks. Timothy was the name of a local cafe owner, famous for his strong Greek coffee and these infamous snack squares.

Submitted by JO_JO_BA

Carbs: 35.8g | Fat: 3.5g | Fiber: 0.9g | Protein: 1.9g | Calories: 157.5
Apple Butter Bran Muffins
(no ratings)

I found a recipe in my "type up and post" pile (it's huge!) without a name, accreditation or any hint as to what it was supposed to make - with the exception of a baking temperature and time. I knew that if I had kept the recipe around, chances were I had a photo of it somewhere, and when I couldn't find it in my photostream I scoured my computer and found my answer - lurking in a forgotten folder! So my Apple Butter Bran Muffins have been rescued - good thing too because they were awesome!

Submitted by JO_JO_BA

Carbs: 26.8g | Fat: 2.2g | Fiber: 3.4g | Protein: 4.6g | Calories: 134.9
(no ratings)

A huge hit of vanilla flavour lifts these soda-bread like sweet rolls to a whole new level! Pillowy-soft inside, peppered with tiny crunches of the poppyseeds, they fit perfectly as a side for a salad or as an accompaniment to breakfast fare. Use pure, high-quality vanilla in this - it matters!!

Submitted by JO_JO_BA

Carbs: 49.6g | Fat: 6.3g | Fiber: 3.3g | Protein: 8.7g | Calories: 287.2
Oatmeal Apple Cookies
Very Good 4.1/5
(34 ratings)

This recipe doesn't use flour OR oil (oats and applesauce instead)

Submitted by EBUROS

Carbs: 8.9g | Fat: 0.3g | Fiber: 1g | Protein: 0.8g | Calories: 30.8
Fresh Apple Cake
Very Good 4.2/5
(24 ratings)

A delicious, nutritious cake--wonderful in the fall with fresh apples from the orchard.

Submitted by WIFEANDMOM

Carbs: 35.6g | Fat: 3.3g | Fiber: 1.4g | Protein: 3.1g | Calories: 187.2
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Zucchini Muffins
Very Good 4.3/5
(173 ratings)

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Pear Ginger Crumble
Very Good 4.0/5
(4 ratings)

Submitted by KAYALDA

Carbs: 36.7g | Fat: 6.3g | Fiber: 3.9g | Protein: 39.7g | Calories: 197.6
Very Good 4.3/5
(32 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 36.4g | Fat: 4.2g | Fiber: 3.9g | Protein: 2.3g | Calories: 179.7
Incredible! 5.0/5
(1 rating)

Submitted by OHNLEITER

Carbs: 25g | Fat: 6.8g | Fiber: 2.2g | Protein: 1g | Calories: 157.8
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(468 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Fruit Pizza
Very Good 4.3/5
(363 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=234827