Succulent Sides
(Recipe Collection)

18 Recipes Created by DDWMITCH

Recipes in this Collection

Spicy Potatoes & Cauliflower
Very Good 4.8/5
(8 ratings)
Spicy Potatoes & Cauliflower

Submitted by WYLDFLOWERS

Carbs: 32.7g | Fat: 5.1g | Fiber: 7g | Protein: 5.8g | Calories: 187.8
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Very Good 4.2/5
(212 ratings)
Garlic-Spiked Broccoli and Mushrooms with Rosemary

Printed with permission from the American Institute for Cancer Research

Carbs: 6.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 3.9g | Calories: 56.1
Sauteed Spinach & Garlic
Very Good 4.6/5
(17 ratings)
Sauteed Spinach & Garlic

Submitted by MUNCHLY

Carbs: 3.7g | Fat: 7g | Fiber: 1.4g | Protein: 1.9g | Calories: 78.9
Triple Layer Chocolate Pie
Very Good 4.6/5
(9 ratings)
Triple Layer Chocolate Pie

Submitted by INSTAGATORGIRL

Carbs: 22.7g | Fat: 0.5g | Fiber: 0.9g | Protein: 2.8g | Calories: 101.7
Garlic Mashed potatoes
Very Good 4.7/5
(16 ratings)
Garlic Mashed potatoes

Submitted by OFFIE16

Carbs: 17.6g | Fat: 0.2g | Fiber: 1.2g | Protein: 1.6g | Calories: 77.4
Low-Fat Slow Cooker Garlic Mashed Potatoes
Very Good 4.6/5
(40 ratings)
Low-Fat Slow Cooker Garlic Mashed Potatoes

The perfect way to make mashed potatoes for a large gathering. Submitted by DOWN2SEXY

Carbs: 28.5g | Fat: 3.9g | Fiber: 1.9g | Protein: 4g | Calories: 162.5
Not Fried Rice
Very Good 4.1/5
(241 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(345 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Cauliflower Kugel
Very Good 4.3/5
(7 ratings)
Cauliflower Kugel

Great substitute for Au Gratin Potatos! Found in 500+ Low Carb Recipes, by Dana Carbender.Submitted by SHELLPRO

Carbs: 7.9g | Fat: 11.3g | Fiber: 3.5g | Protein: 15.4g | Calories: 191.2
Cinnamon Apple Cranberry Sauce
Good 3.5/5
(2 ratings)
Cinnamon Apple Cranberry Sauce

I saw Aaron McCargo Jr. (Food Network) make this on the Food Network and thought this could be tranformed into a lower sugar form of cranberry sauce. It could have been almost sugar free, but I couldn't find sugar free dried cranberries.Submitted by TRACYD1026

Carbs: 32.4g | Fat: 0.2g | Fiber: 1.7g | Protein: 0g | Calories: 140.9
Apple-Pear-Cranberry Sauce with fresh Ginger (Crockpot)
(no ratings)
Apple-Pear-Cranberry Sauce with fresh Ginger (Crockpot)

Most of the sugars came from the fruit in my recipe, since I used very ripe apples and pears.
*If freezing:
Place whatever number of servings you like in separate freezer containers; I cooled them in the refrigerator over night before placing in the freezer. Submitted by CHICTREAT

Carbs: 15.3g | Fat: 0.3g | Fiber: 2.5g | Protein: 0.3g | Calories: 59.4
This recipe has been marked private.
Summer Squash with Parmesan
Very Good 4.8/5
(5 ratings)
Summer Squash with Parmesan

YUMMY!! This is a great way to eat your veggies. I haven't tried it with the regular zucchini, but I imagine it's great. Try it without the sausage as well.Submitted by SHELKLINGER

Carbs: 8.2g | Fat: 5.6g | Fiber: 2.2g | Protein: 8.3g | Calories: 113.1
Moroccan Quinoa 'Couscous'
Very Good 4.9/5
(7 ratings)
Moroccan Quinoa 'Couscous'

Delicious side with a protein kickSubmitted by LITTLE_NIKKE

Carbs: 33.5g | Fat: 7.3g | Fiber: 4.2g | Protein: 5.8g | Calories: 203
Curreid quinoa with almonds and raisins
(no ratings)
Curreid quinoa with almonds and raisins

I make this quinoa in the rice cooker nd it comes out light and fluffy and flavorful every timeSubmitted by ALISONSLP

Carbs: 33.3g | Fat: 7.5g | Fiber: 3.8g | Protein: 7.1g | Calories: 222.3
Faux Fried Rice - Cauliflower
Very Good 4.8/5
(24 ratings)
Faux Fried Rice - Cauliflower

Carbs: 8.7g | Fat: 9.8g | Fiber: 3g | Protein: 9.5g | Calories: 155.4
Moroccan  inspired veggie stew with Kale, Rutabaga, Chickpeas and Almond Butter
Incredible! 5.0/5
(1 rating)
Moroccan inspired veggie stew with Kale, Rutabaga, Chickpeas and Almond Butter

Here's a great dish that mixes together all those veggies that are so good for you, but who knows what to do with 'em. Turned out great (if I do say so myself :)Submitted by NY-BEAN

Carbs: 18.6g | Fat: 8.4g | Fiber: 4.9g | Protein: 8g | Calories: 174.9
Vegan Moroccan-Style Chickpeas
Very Good 4.4/5
(174 ratings)
Vegan Moroccan-Style Chickpeas

Everyone will love this simple dish that's full of flavor!Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=235590