SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Healthy Dinners

(1 Recipe) Created by BESSFISHER

Recipes in this Collection

Good 3.8/5
(4 ratings)

Yummy chicken, broccoli, onions, and mushrooms with a savory honey dijon sauce....atop natural whole grain rice! A delicious, easy and low budget meal, ANYTIME!
Tips: You can use honey mustard to substitute the honey and the dijon mustard, still tastes great! The rice calls for butter, but I skipped out on that! If you use natural cooking spray, you don't have to worry about calories hiding in there as well. My family enjoyed it, even my one year old son! I hope you enjoy it! Very simple and very yummy!
..

Submitted by KRYSTALBLU22

Carbs: 21g | Fat: 1g | Fiber: 3.4g | Protein: 8.5g | Calories: 122
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=238184